Sweet rolls, cheese - Nutrition Facts

100g

Calories by source

General

Energy 360 kcal -
Protein 7.1 g 14% DV 78.89% D
Fat 18.3 g 23% DV
Carbohydrate, by difference 43.7 g 16% DV
Fiber 1.2 g 4.3% DV 23.81% D
Water 29.4 g -
Ash 1.4 g -
Sodium, Na 357 mg 16% DV
Cholesterol 76 mg 25% DV

Vitamins ❯

Folate 51 ug - -
Vitamin A 254 iu - -
Vitamin B1 (Thiamin) 0.15 mg 13% DV 69.44% D
Vitamin B12 0.3 ug 13% DV 69.44% D
Vitamin B2 (Riboflavin) 0.13 mg 10% DV 55.56% D
Vitamin B3 (Niacin) 0.83 mg 5.2% DV 28.82% D
Vitamin B5 (Pantothenic acid) 0.42 mg 8.3% DV 46.22% D
Vitamin B6 0.07 mg 4.1% DV 22.55% D
Vitamin C 0.2 mg 0.2% DV 1.23% D
Folate, food 31 ug - -
Folate, total 43 ug - -
Folic acid 12 ug 3% DV 16.67% D

Minerals ❯

Calcium, Ca 118 mg 9.1% DV 50.43% D
Copper, Cu 0.1 mg 11% DV 58.64% D
Iron, Fe 0.76 mg 4.2% DV 23.46% D
Magnesium, Mg 19 mg 4.5% DV 25.13% D
Manganese, Mn 0.21 mg 9.1% DV 50.72% D
Phosphorus, P 98 mg 7.8% DV 43.56% D
Potassium, K 137 mg 2.9% DV 16.19% D
Selenium, Se 11.9 ug 22% DV 120% D
Sodium, Na 357 mg 16% DV 86.23% D
Zinc, Zn 0.63 mg 5.7% DV 31.82% D
Alanine 0.27 g -
Arginine 0.31 g -
Aspartic acid 0.49 g -
Cystine 0.11 g -
Glutamic acid 1.73 g -
Glycine 0.22 g -
Histidine 0.18 g -
Isoleucine 0.32 g -
Leucine 0.56 g -
Lysine 0.39 g -
Methionine 0.14 g -
Phenylalanine 0.34 g -
Proline 0.6 g -
Serine 0.37 g -
Threonine 0.26 g -
Tryptophan 0.08 g -
Tyrosine 0.26 g -
Valine 0.35 g -
Ash 1.4 g -
Cholesterol 76 mg 25% DV
Water 29.4 g -

Sources