Soup, cheese, canned, condensed - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
82 kcal - -
Protein
0.8 g 1.6% DV 39.02% D
Fat
3.92 g 5% DV -
Carbohydrate, by difference
11.3 g 4.1% DV -
Sugars
3.73 g - -
Fiber
2.2 g 7.9% DV 192% D
Water
81.69 g - -
Ash
2.29 g - -
Sodium, Na
692 mg 30% DV -
Cholesterol
3 mg 1% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
13.3 mg 2.4% DV 58.98% D
Folate
3 ug - -
Vitamin A
235 iu - -
Vitamin B1 (Thiamin)
0.01 mg 1.1% DV 26.42% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.11 mg 8.1% DV 197% D
Vitamin B3 (Niacin)
0.31 mg 1.9% DV 47.26% D
Vitamin B5 (Pantothenic acid)
0.07 mg 1.4% DV 34.15% D
Vitamin B6
0.02 mg 1.2% DV 28.69% D
Vitamin C
0.2 mg 0.2% DV 5.42% D
Vitamin D
0 iu - -
Vitamin K
4.7 ug 3.9% DV 95.53% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
2 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
69 ug - -
Vitamin A, RAE
69 ug 7.7% DV 187% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.56 mg 3.7% DV 91.06% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
36 mg 2.8% DV 67.54% D
Copper, Cu
0.1 mg 11% DV 271% D
Iron, Fe
0.15 mg 0.8% DV 20.33% D
Magnesium, Mg
12 mg 2.9% DV 69.69% D
Manganese, Mn
0.2 mg 8.7% DV 212% D
Phosphorus, P
33 mg 2.6% DV 64.39% D
Potassium, K
37 mg 0.8% DV 19.2% D
Selenium, Se
3.6 ug 6.5% DV 160% D
Sodium, Na
692 mg 30% DV 734% D
Zinc, Zn
0.15 mg 1.4% DV 33.26% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.07 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.96 g - -
Butyric acid
0.13 g - -
Capric acid
0.07 g - -
Caproic acid
0.06 g - -
Caprylic acid
0.04 g - -
Lauric acid
0.06 g - -
Myristic acid
0.41 g - -
Palmitic acid
1.19 g - -
Stearic acid
0.49 g - -
Element Amount Daily value Density
MUFA 16:1
0.12 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
11.3 g 4.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.29 g - -
Caffeine
0 mg - -
Cholesterol
3 mg 1% DV -
Theobromine
0 mg - -
Water
81.69 g - -

Sources