Parmesan cheese topping, fat free - Nutrition Facts

100g

Calories by source

General

Energy 370 kcal -
Protein 40 g 80% DV 432% D
Fat 5 g 6.4% DV
Carbohydrate, by difference 40 g 15% DV
Sugars 1.5 g -
Water 8.6 g -
Ash 6.4 g -
Sodium, Na 1150 mg 50% DV
Cholesterol 20 mg 6.7% DV

Vitamins ❯

Choline 15.4 mg 2.8% DV 15.14% D
Folate 25 ug - -
Vitamin A 151 iu - -
Vitamin B1 (Thiamin) 0.05 mg 4.2% DV 22.52% D
Vitamin B12 1.1 ug 46% DV 248% D
Vitamin B2 (Riboflavin) 0.05 mg 3.8% DV 20.79% D
Vitamin B3 (Niacin) 0.2 mg 1.3% DV 6.76% D
Vitamin B6 0.1 mg 5.9% DV 31.8% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 0.4 ug 0.3% DV 1.8% D
Carotene, alpha 0 ug - -
Carotene, beta 13 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 25 ug - -
Folate, total 25 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 39 ug - -
Vitamin A, RAE 40 ug 4.4% DV 24.02% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.04 mg 0.3% DV 1.44% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 800 mg 62% DV 333% D
Copper, Cu 0.02 mg 2.2% DV 12.01% D
Iron, Fe 5 mg 28% DV 150% D
Magnesium, Mg 40 mg 9.5% DV 51.48% D
Phosphorus, P 700 mg 56% DV 303% D
Potassium, K 600 mg 13% DV 69.01% D
Selenium, Se 43.3 ug 79% DV 426% D
Sodium, Na 1150 mg 50% DV 270% D
Zinc, Zn 3 mg 27% DV 147% D

Missing data

Alcohol, ethyl 0 g -
Ash 6.4 g -
Caffeine 0 mg -
Cholesterol 20 mg 6.7% DV
Theobromine 0 mg -
Water 8.6 g -

Sources