Fast foods, sundae, hot fudge - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
180 kcal - -
Protein
3.57 g 7.1% DV 79.33% D
Fat
5.46 g 7% DV -
Carbohydrate
30.17 g 11% DV -
Water
59.7 g - -
Ash
1.1 g - -
Sodium, Na
115 mg 5% DV -
Cholesterol
13 mg 4.3% DV -

Vitamins

Element Amount Daily value Density
Folate
6 ug - -
Vitamin A
140 iu - -
Vitamin B1 (Thiamin)
0.04 mg 3.3% DV 37.04% D
Vitamin B12
0.41 ug 17% DV 190% D
Vitamin B2 (Riboflavin)
0.19 mg 15% DV 162% D
Vitamin B3 (Niacin)
0.68 mg 4.3% DV 47.22% D
Vitamin B5 (Pantothenic acid)
0.21 mg 4.2% DV 46.67% D
Vitamin B6
0.08 mg 4.7% DV 52.29% D
Vitamin C
1.5 mg 1.7% DV 18.52% D
Element Amount Daily value Density
Folate, food
6 ug - -
Folate, total
6 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
35 ug - -
Vitamin A, RAE
37 ug 4.1% DV 45.68% D
Vitamin E (alpha-tocopherol)
0.42 mg 2.8% DV 31.11% D

Minerals

Element Amount Daily value Density
Calcium, Ca
131 mg 10% DV 112% D
Copper, Cu
0.08 mg 9.1% DV 101% D
Iron, Fe
0.37 mg 2.1% DV 22.84% D
Magnesium, Mg
21 mg 5% DV 55.56% D
Manganese, Mn
0.08 mg 3.5% DV 38.65% D
Phosphorus, P
144 mg 12% DV 128% D
Potassium, K
250 mg 5.3% DV 59.1% D
Selenium, Se
3.3 ug 6% DV 66.67% D
Sodium, Na
115 mg 5% DV 55.56% D
Zinc, Zn
0.6 mg 5.5% DV 60.61% D
Element Amount Daily value Density
Alanine
0.12 g - -
Arginine
0.13 g - -
Aspartic acid
0.26 g - -
Cystine
0.03 g - -
Glutamic acid
0.61 g - -
Glycine
0.09 g - -
Histidine
0.08 g - -
Isoleucine
0.17 g - -
Leucine
0.28 g - -
Lysine
0.22 g - -
Methionine
0.07 g - -
Phenylalanine
0.15 g - -
Proline
0.26 g - -
Serine
0.16 g - -
Threonine
0.14 g - -
Tryptophan
0.05 g - -
Tyrosine
0.14 g - -
Valine
0.21 g - -
Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-6 linoleic
0.45 g - -
Omega-9 oleic
1.35 g - -
Capric acid
0.12 g - -
Caproic acid
0.07 g - -
Caprylic acid
0.1 g - -
Lauric acid
0.7 g - -
Myristic acid
0.47 g - -
Palmitic acid
0.99 g - -
Stearic acid
0.64 g - -
Element Amount Daily value Density
MUFA 16:1
0.08 g - -
PUFA 20:4
0.02 g - -
Total (complex+sugars)
30.17 g 11% DV -
Element Amount Daily value Density
Ash
1.1 g - -
Caffeine
1 mg - -
Cholesterol
13 mg 4.3% DV -
Theobromine
49 mg - -
Water
59.7 g - -

Sources