Sausage, beef, cured, cooked, smoked - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
312 kcal | - | - |
Protein
|
14.11 g | 28% DV | 181% D |
Fat
|
26.91 g | 35% DV | - |
Carbohydrate, by difference
|
2.42 g | 0.9% DV | - |
Water
|
53.56 g | - | - |
Ash
|
3 g | - | - |
Sodium, Na
|
1131 mg | 49% DV | - |
Cholesterol
|
67 mg | 22% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
4 ug | - | - |
Vitamin A
|
0 iu | - | - |
Vitamin B1 (Thiamin)
|
0.05 mg | 4.2% DV | 26.71% D |
Vitamin B12
|
1.86 ug | 78% DV | 497% D |
Vitamin B2 (Riboflavin)
|
0.14 mg | 11% DV | 69.03% D |
Vitamin B3 (Niacin)
|
3.19 mg | 20% DV | 128% D |
Vitamin B5 (Pantothenic acid)
|
0.19 mg | 3.8% DV | 24.1% D |
Vitamin B6
|
0.11 mg | 6.5% DV | 41.48% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
4 ug | - | - |
Folate, total
|
4 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
7 mg | 0.5% DV | 3.45% D |
Copper, Cu
|
0.07 mg | 8% DV | 51.28% D |
Iron, Fe
|
1.76 mg | 9.8% DV | 62.68% D |
Magnesium, Mg
|
13 mg | 3.1% DV | 19.84% D |
Manganese, Mn
|
0.01 mg | 0.4% DV | 2.51% D |
Phosphorus, P
|
105 mg | 8.4% DV | 53.85% D |
Potassium, K
|
176 mg | 3.7% DV | 24% D |
Selenium, Se
|
14.6 ug | 27% DV | 170% D |
Sodium, Na
|
1131 mg | 49% DV | 315% D |
Zinc, Zn
|
2.8 mg | 25% DV | 163% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
1.02 g | - | - |
Arginine
|
0.87 g | - | - |
Aspartic acid
|
1.38 g | - | - |
Cystine
|
0.18 g | - | - |
Glutamic acid
|
2.3 g | - | - |
Glycine
|
1.18 g | - | - |
Histidine
|
0.45 g | - | - |
Isoleucine
|
0.61 g | - | - |
Leucine
|
1.04 g | - | - |
Lysine
|
1.08 g | - | - |
Methionine
|
0.33 g | - | - |
Phenylalanine
|
0.51 g | - | - |
Proline
|
1.02 g | - | - |
Serine
|
0.57 g | - | - |
Threonine
|
0.53 g | - | - |
Tryptophan
|
0.13 g | - | - |
Tyrosine
|
0.46 g | - | - |
Valine
|
0.62 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.09 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.96 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
11.44 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.09 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.06 g | - | - |
Myristic acid
|
0.88 g | - | - |
Palmitic acid
|
6.03 g | - | - |
Stearic acid
|
3.86 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
1.53 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
2.42 g | 0.9% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
3 g | - | - |
Cholesterol
|
67 mg | 22% DV | - |
Water
|
53.56 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -