Cream, fluid, light whipping - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
292 kcal - -
Protein
2.17 g 4.3% DV 29.73% D
Fat
30.91 g 40% DV -
Carbohydrate, by difference
2.96 g 1.1% DV -
Sugars
2.96 g - -
Water
63.5 g - -
Ash
0.46 g - -
Sodium, Na
34 mg 1.5% DV -
Cholesterol
111 mg 37% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
16.8 mg 3.1% DV 20.92% D
Folate
4 ug - -
Vitamin A
1013 iu - -
Vitamin B1 (Thiamin)
0.02 mg 2% DV 13.7% D
Vitamin B12
0.2 ug 8.3% DV 57.08% D
Vitamin B2 (Riboflavin)
0.13 mg 9.6% DV 65.86% D
Vitamin B3 (Niacin)
0.04 mg 0.3% DV 1.8% D
Vitamin B5 (Pantothenic acid)
0.26 mg 5.2% DV 35.48% D
Vitamin B6
0.03 mg 1.6% DV 11.28% D
Vitamin C
0.6 mg 0.7% DV 4.57% D
Vitamin D
23 iu - -
Vitamin K
2.7 ug 2.3% DV 15.41% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
60 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
274 ug - -
Vitamin A, RAE
279 ug 31% DV 212% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.6 ug 3% DV 20.55% D
Vitamin D3 (cholecalciferol)
0.6 ug - -
Vitamin E (alpha-tocopherol)
0.88 mg 5.9% DV 40.18% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
69 mg 5.3% DV 36.35% D
Copper, Cu
0.01 mg 0.8% DV 5.33% D
Fluoride, F
3 ug - -
Iron, Fe
0.03 mg 0.2% DV 1.14% D
Magnesium, Mg
7 mg 1.7% DV 11.42% D
Manganese, Mn
0 mg 0% DV 0.3% D
Phosphorus, P
61 mg 4.9% DV 33.42% D
Potassium, K
97 mg 2.1% DV 14.14% D
Selenium, Se
0.5 ug 0.9% DV 6.23% D
Sodium, Na
34 mg 1.5% DV 10.13% D
Zinc, Zn
0.25 mg 2.3% DV 15.57% D
Element Amount Daily value Density
Alanine
0.08 g - -
Arginine
0.08 g - -
Aspartic acid
0.17 g - -
Cystine
0.02 g - -
Glutamic acid
0.45 g - -
Glycine
0.05 g - -
Histidine
0.06 g - -
Isoleucine
0.13 g - -
Leucine
0.21 g - -
Lysine
0.17 g - -
Methionine
0.05 g - -
Phenylalanine
0.11 g - -
Proline
0.21 g - -
Serine
0.12 g - -
Threonine
0.1 g - -
Tryptophan
0.03 g - -
Tyrosine
0.11 g - -
Valine
0.15 g - -
Element Amount Daily value Density
Omega-3 ALA
0.27 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.62 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
7.66 g - -
Butyric acid
1.08 g - -
Capric acid
0.63 g - -
Caproic acid
0.3 g - -
Caprylic acid
0.31 g - -
Lauric acid
0.37 g - -
Myristic acid
3.29 g - -
Palmitic acid
8.84 g - -
Stearic acid
3.37 g - -
Element Amount Daily value Density
MUFA 16:1
1.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
2.96 g 1.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.46 g - -
Caffeine
0 mg - -
Cholesterol
111 mg 37% DV -
Theobromine
0 mg - -
Water
63.5 g - -

Sources