Spices, sage, ground - Nutrition Facts
100g
Calories by source
General
Energy | 315 kcal | - | |
Protein | 10.63 g | 21% DV | 135% D |
Fat | 12.75 g | 16% DV | |
Carbohydrate, by difference | 60.73 g | 22% DV | |
Sugars | 1.71 g | - | |
Fiber | 40.3 g | 144% DV | 914% D |
Water | 7.96 g | - | |
Ash | 7.95 g | - | |
Sodium, Na | 11 mg | 0.5% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 43.6 mg | 7.9% DV | 50.33% D |
Folate | 274 ug | - | - |
Vitamin A | 5900 iu | - | - |
Vitamin B1 (Thiamin) | 0.75 mg | 63% DV | 399% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.34 mg | 26% DV | 164% D |
Vitamin B3 (Niacin) | 5.72 mg | 36% DV | 227% D |
Vitamin B6 | 2.69 mg | 158% DV | 1005% D |
Vitamin C | 32.4 mg | 36% DV | 229% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 1715 ug | 1429% DV | 9071% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 3485 ug | - | - |
Cryptoxanthin, beta | 109 ug | - | - |
Folate, food | 274 ug | - | - |
Folate, total | 274 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 295 ug | 33% DV | 208% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 7.48 mg | 50% DV | 317% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 1652 mg | 127% DV | 807% D |
Copper, Cu | 0.76 mg | 84% DV | 534% D |
Iron, Fe | 28.12 mg | 156% DV | 992% D |
Magnesium, Mg | 428 mg | 102% DV | 647% D |
Manganese, Mn | 3.13 mg | 136% DV | 865% D |
Phosphorus, P | 91 mg | 7.3% DV | 46.22% D |
Potassium, K | 1070 mg | 23% DV | 145% D |
Selenium, Se | 3.7 ug | 6.7% DV | 42.71% D |
Sodium, Na | 11 mg | 0.5% DV | 3.04% D |
Zinc, Zn | 4.7 mg | 43% DV | 271% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 1.23 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.53 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 1.75 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0.76 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0.71 g | - | |
Lauric acid | 0.3 g | - | |
Myristic acid | 0.72 g | - | |
Palmitic acid | 3.15 g | - | |
Stearic acid | 1.25 g | - |
More... ❯
MUFA 16:1 | 0.12 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 60.73 g | 22% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 7.95 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 7.96 g | - |
Sources
- Data type: 70
- USDA Food Data Central