BURGER KING, WHOPPER, with cheese - Nutrition Facts
100g
Calories by source
General
Energy | 250 kcal | - | |
Protein | 11.19 g | 22% DV | 179% D |
Fat | 15.33 g | 20% DV | |
Carbohydrate, by difference | 16.7 g | 6.1% DV | |
Sugars | 4.11 g | - | |
Fiber | 1 g | 3.6% DV | 28.57% D |
Water | 54.92 g | - | |
Ash | 1.86 g | - | |
Sodium, Na | 453 mg | 20% DV | |
Cholesterol | 36 mg | 12% DV |
Vitamins ❯
Folate | 72 ug | - | - |
Vitamin B1 (Thiamin) | 0.21 mg | 18% DV | 142% D |
Vitamin B2 (Riboflavin) | 0.2 mg | 15% DV | 123% D |
Vitamin B3 (Niacin) | 2.56 mg | 16% DV | 128% D |
Vitamin B5 (Pantothenic acid) | 0.18 mg | 3.6% DV | 28.8% D |
Vitamin B6 | 0.07 mg | 4.3% DV | 34.35% D |
Vitamin C | 0.2 mg | 0.2% DV | 1.78% D |
Vitamin K | 19.1 ug | 16% DV | 127% D |
More... ❯
Folate, food | 21 ug | - | - |
Folate, total | 51 ug | - | - |
Folic acid | 30 ug | 7.5% DV | 60% D |
Tocopherol, beta | 0.01 mg | - | - |
Tocopherol, delta | 0.37 mg | - | - |
Tocopherol, gamma | 3.56 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin E (alpha-tocopherol) | 0.08 mg | 0.5% DV | 4.27% D |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 82 mg | 6.3% DV | 50.46% D |
Copper, Cu | 0.05 mg | 5.9% DV | 47.11% D |
Iron, Fe | 2 mg | 11% DV | 88.89% D |
Magnesium, Mg | 18 mg | 4.3% DV | 34.29% D |
Manganese, Mn | 0.18 mg | 7.8% DV | 62.61% D |
Phosphorus, P | 113 mg | 9% DV | 72.32% D |
Potassium, K | 169 mg | 3.6% DV | 28.77% D |
Selenium, Se | 18.4 ug | 33% DV | 268% D |
Sodium, Na | 453 mg | 20% DV | 158% D |
Zinc, Zn | 1.6 mg | 15% DV | 116% D |
Amino acids ❯
Alanine | 0.59 g | - | |
Arginine | 0.69 g | - | |
Aspartic acid | 0.92 g | - | |
Cystine | 0.11 g | - | |
Glutamic acid | 2.5 g | - | |
Glycine | 0.84 g | - | |
Histidine | 0.32 g | - | |
Isoleucine | 0.51 g | - | |
Leucine | 0.96 g | - | |
Lysine | 0.84 g | - | |
Methionine | 0.26 g | - | |
Phenylalanine | 0.56 g | - | |
Proline | 0.93 g | - | |
Serine | 0.48 g | - | |
Threonine | 0.44 g | - | |
Tryptophan | 0.09 g | - | |
Tyrosine | 0.38 g | - | |
Valine | 0.6 g | - |
Fatty acids ❯
Omega-3 ALA | 0.47 g | - | |
Omega-3 ALA | 0.47 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-6 (n-6) | 0 g | - | |
Omega-6 linoleic | 3.32 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 4.5 g | - | |
Arachidic acid | 0 g | - | |
Behenic acid | 0 g | - | |
Butyric acid | 0.13 g | - | |
Capric acid | 0.1 g | - | |
Caproic acid | 0.06 g | - | |
Caprylic acid | 0.04 g | - | |
Lauric acid | 0.1 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0.12 g | - | |
Myristic acid | 0.52 g | - | |
Palmitic acid | 3.16 g | - | |
Pentadecylic acid | 0.07 g | - | |
Stearic acid | 1.48 g | - | |
Tridecylic acid | 0 g | - |
More... ❯
Carbohydrates ❯
Total (complex+sugars) | 16.7 g | 6.1% DV | |
Fructose | 1.66 g | - | |
Galactose | 0.07 g | - | |
Glucose | 0 g | - | |
Lactose | 0.07 g | - | |
Maltose | 0.69 g | - | |
Sucrose | 1.61 g | - |
Other ❯
Ash | 1.86 g | - | |
Cholesterol | 36 mg | 12% DV | |
Hydroxyproline | 0.15 g | - | |
Water | 54.92 g | - |
Sources
- Data type: 70
- USDA Food Data Central