Frozen yogurts, chocolate - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
131 kcal - -
Protein
3 g 6% DV 91.6% D
Fat
3.6 g 4.6% DV -
Carbohydrate
21.6 g 7.9% DV -
Sugars
19.24 g - -
Fiber
2.3 g 8.2% DV 125% D
Water
71.2 g - -
Ash
0.6 g - -
Sodium, Na
63 mg 2.7% DV -
Cholesterol
13 mg 4.3% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
14.1 mg 2.6% DV 39.14% D
Folate
12 ug - -
Vitamin A
141 iu - -
Vitamin B1 (Thiamin)
0.04 mg 3.3% DV 50.89% D
Vitamin B12
0.07 ug 2.9% DV 44.53% D
Vitamin B2 (Riboflavin)
0.18 mg 14% DV 211% D
Vitamin B3 (Niacin)
0.14 mg 0.9% DV 13.36% D
Vitamin B6
0.04 mg 2.4% DV 35.92% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
3 iu - -
Vitamin K
0.3 ug 0.3% DV 3.82% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
9 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
12 ug - -
Folate, total
12 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
38 ug - -
Vitamin A, RAE
39 ug 4.3% DV 66.16% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 7.63% D
Vitamin D3 (cholecalciferol)
0.1 ug - -
Vitamin E (alpha-tocopherol)
0.09 mg 0.6% DV 9.16% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
100 mg 7.7% DV 117% D
Copper, Cu
0.05 mg 6% DV 91.6% D
Fluoride, F
40 ug - -
Iron, Fe
0.46 mg 2.6% DV 39.02% D
Magnesium, Mg
25 mg 6% DV 90.88% D
Phosphorus, P
89 mg 7.1% DV 109% D
Potassium, K
234 mg 5% DV 76.01% D
Selenium, Se
1.9 ug 3.5% DV 52.74% D
Sodium, Na
63 mg 2.7% DV 41.82% D
Zinc, Zn
0.28 mg 2.5% DV 38.86% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.07 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.82 g - -
Butyric acid
0.1 g - -
Capric acid
0.09 g - -
Caproic acid
0.07 g - -
Caprylic acid
0.04 g - -
Lauric acid
0.11 g - -
Myristic acid
0.33 g - -
Palmitic acid
0.97 g - -
Stearic acid
0.44 g - -
Element Amount Daily value Density
MUFA 16:1
0.07 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
21.6 g 7.9% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.6 g - -
Caffeine
3 mg - -
Cholesterol
13 mg 4.3% DV -
Theobromine
106 mg - -
Water
71.2 g - -

Sources