Bratwurst, pork, beef, link - Nutrition Facts
100g
Calories by source
General
Energy | 323 kcal | - | |
Protein | 14.3 g | 29% DV | 177% D |
Fat | 27.8 g | 36% DV | |
Carbohydrate, by difference | 2.98 g | 1.1% DV | |
Sugars | 2.98 g | - | |
Water | 51.3 g | - | |
Ash | 3.67 g | - | |
Sodium, Na | 1112 mg | 48% DV | |
Cholesterol | 63 mg | 21% DV |
Vitamins ❯
Folate | 5 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0.25 mg | 21% DV | 129% D |
Vitamin B12 | 2.05 ug | 85% DV | 529% D |
Vitamin B2 (Riboflavin) | 0.23 mg | 18% DV | 110% D |
Vitamin B3 (Niacin) | 3.3 mg | 21% DV | 128% D |
Vitamin B5 (Pantothenic acid) | 0.06 mg | 1.2% DV | 7.43% D |
Vitamin B6 | 0.13 mg | 7.6% DV | 47.35% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 11 iu | - | - |
Vitamin K | 0 ug | 0% DV | 0% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 5 ug | - | - |
Folate, total | 5 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.3 ug | 1.5% DV | 9.29% D |
Vitamin E (alpha-tocopherol) | 0.27 mg | 1.8% DV | 11.15% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 48 mg | 3.7% DV | 22.86% D |
Copper, Cu | 0.08 mg | 8.9% DV | 55.04% D |
Iron, Fe | 1.03 mg | 5.7% DV | 35.43% D |
Magnesium, Mg | 16 mg | 3.8% DV | 23.59% D |
Manganese, Mn | 0.04 mg | 1.7% DV | 10.77% D |
Phosphorus, P | 134 mg | 11% DV | 66.38% D |
Potassium, K | 281 mg | 6% DV | 37.02% D |
Selenium, Se | 17 ug | 31% DV | 191% D |
Sodium, Na | 1112 mg | 48% DV | 299% D |
Zinc, Zn | 2.1 mg | 19% DV | 118% D |
Amino acids ❯
Alanine | 0.93 g | - | |
Arginine | 0.95 g | - | |
Aspartic acid | 1.29 g | - | |
Cystine | 0.16 g | - | |
Glutamic acid | 2.11 g | - | |
Glycine | 1.03 g | - | |
Histidine | 0.44 g | - | |
Isoleucine | 0.61 g | - | |
Leucine | 1.08 g | - | |
Lysine | 1.14 g | - | |
Methionine | 0.37 g | - | |
Phenylalanine | 0.54 g | - | |
Proline | 0.74 g | - | |
Serine | 0.59 g | - | |
Threonine | 0.6 g | - | |
Tryptophan | 0.13 g | - | |
Tyrosine | 0.44 g | - | |
Valine | 0.68 g | - |
Fatty acids ❯
Omega-3 ALA | 0.29 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 2.54 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 12.3 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0.04 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.02 g | - | |
Myristic acid | 0.35 g | - | |
Palmitic acid | 6.11 g | - | |
Stearic acid | 3.4 g | - |
More... ❯
MUFA 16:1 | 1.04 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 2.98 g | 1.1% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 3.67 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 63 mg | 21% DV | |
Theobromine | 0 mg | - | |
Water | 51.3 g | - |
Sources
- Data type: 70
- USDA Food Data Central