Bologna, chicken, pork - Nutrition Facts

100g

Calories by source

General

Energy 336 kcal -
Protein 10.31 g 21% DV 123% D
Fat 30.61 g 39% DV
Carbohydrate, by difference 4.19 g 1.5% DV
Water 50.85 g -
Ash 4.04 g -
Sodium, Na 1240 mg 54% DV
Cholesterol 87 mg 29% DV

Vitamins ❯

Folate 13 ug - -
Vitamin A 75 iu - -
Vitamin B1 (Thiamin) 0.06 mg 5.3% DV 31.25% D
Vitamin B12 0.5 ug 21% DV 124% D
Vitamin B2 (Riboflavin) 0.13 mg 9.9% DV 59.07% D
Vitamin B3 (Niacin) 3.68 mg 23% DV 137% D
Vitamin B5 (Pantothenic acid) 0.78 mg 16% DV 92.38% D
Vitamin B6 0.19 mg 11% DV 66.53% D
Vitamin C 13.2 mg 15% DV 87.3% D
Vitamin K 0.6 ug 0.5% DV 2.98% D

Minerals ❯

Calcium, Ca 196 mg 15% DV 89.74% D
Copper, Cu 0.04 mg 4.3% DV 25.79% D
Fluoride, F 36 ug - -
Iron, Fe 1.12 mg 6.2% DV 37.04% D
Magnesium, Mg 16 mg 3.8% DV 22.68% D
Manganese, Mn 0.04 mg 1.8% DV 10.87% D
Phosphorus, P 223 mg 18% DV 106% D
Potassium, K 162 mg 3.4% DV 20.52% D
Selenium, Se 0 ug 0% DV 0% D
Sodium, Na 1240 mg 54% DV 321% D
Zinc, Zn 1.04 mg 9.5% DV 56.28% D
Alanine 0.66 g -
Arginine 0.67 g -
Aspartic acid 0.92 g -
Cystine 0.11 g -
Glutamic acid 1.55 g -
Glycine 0.7 g -
Histidine 0.32 g -
Isoleucine 0.47 g -
Leucine 0.78 g -
Lysine 0.82 g -
Methionine 0.22 g -
Phenylalanine 0.41 g -
Proline 0.51 g -
Serine 0.4 g -
Threonine 0.4 g -
Tryptophan 0.08 g -
Tyrosine 0.32 g -
Valine 0.53 g -
Alcohol, ethyl 0 g -
Ash 4.04 g -
Caffeine 0 mg -
Cholesterol 87 mg 29% DV
Hydroxyproline 0.13 g -
Theobromine 0 mg -
Water 50.85 g -

Sources