Lard - Nutrition Facts

100g

Calories by source

General

Energy 902 kcal -
Protein 0 g 0% DV 0% D
Fat 100 g 128% DV
Carbohydrate, by difference 0 g 0% DV
Water 0 g -
Ash 0 g -
Sodium, Na 0 mg 0% DV
Cholesterol 95 mg 32% DV

Vitamins ❯

Choline 49.7 mg 9% DV 20.04% D
Folate 0 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0 mg 0% DV 0% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0 mg 0% DV 0% D
Vitamin B3 (Niacin) 0 mg 0% DV 0% D
Vitamin B5 (Pantothenic acid) 0 mg 0% DV 0% D
Vitamin B6 0 mg 0% DV 0% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 102 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 0 mg 0% DV 0% D
Copper, Cu 0 mg 0% DV 0% D
Iron, Fe 0 mg 0% DV 0% D
Magnesium, Mg 0 mg 0% DV 0% D
Manganese, Mn 0 mg 0% DV 0% D
Phosphorus, P 0 mg 0% DV 0% D
Potassium, K 0 mg 0% DV 0% D
Selenium, Se 0.2 ug 0.4% DV 0.81% D
Sodium, Na 0 mg 0% DV 0% D
Zinc, Zn 0.11 mg 1% DV 2.22% D

Sources