Sausage, Polish, pork and beef, smoked - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
301 kcal | - | - |
Protein
|
12.07 g | 24% DV | 160% D |
Fat
|
26.56 g | 34% DV | - |
Carbohydrate, by difference
|
1.98 g | 0.7% DV | - |
Water
|
56.58 g | - | - |
Ash
|
2.81 g | - | - |
Sodium, Na
|
848 mg | 37% DV | - |
Cholesterol
|
71 mg | 24% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
4 ug | - | - |
Vitamin A
|
0 iu | - | - |
Vitamin B1 (Thiamin)
|
0.26 mg | 22% DV | 144% D |
Vitamin B12
|
1.51 ug | 63% DV | 418% D |
Vitamin B2 (Riboflavin)
|
0.17 mg | 13% DV | 86.89% D |
Vitamin B3 (Niacin)
|
3.23 mg | 20% DV | 134% D |
Vitamin B5 (Pantothenic acid)
|
0.44 mg | 8.8% DV | 58.47% D |
Vitamin B6
|
0.17 mg | 10% DV | 66.45% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
44 iu | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
4 ug | - | - |
Folate, total
|
4 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Vitamin D (D2 + D3)
|
1.1 ug | 5.5% DV | 36.54% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
7 mg | 0.5% DV | 3.58% D |
Copper, Cu
|
0.06 mg | 6.7% DV | 44.3% D |
Iron, Fe
|
1 mg | 5.6% DV | 36.91% D |
Magnesium, Mg
|
12 mg | 2.9% DV | 18.98% D |
Manganese, Mn
|
0.04 mg | 1.6% DV | 10.69% D |
Phosphorus, P
|
107 mg | 8.6% DV | 56.88% D |
Potassium, K
|
189 mg | 4% DV | 26.72% D |
Selenium, Se
|
13.1 ug | 24% DV | 158% D |
Sodium, Na
|
848 mg | 37% DV | 245% D |
Zinc, Zn
|
2.11 mg | 19% DV | 127% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.77 g | - | - |
Arginine
|
0.77 g | - | - |
Aspartic acid
|
1.14 g | - | - |
Cystine
|
0.11 g | - | - |
Glutamic acid
|
1.99 g | - | - |
Glycine
|
0.86 g | - | - |
Histidine
|
0.4 g | - | - |
Isoleucine
|
0.49 g | - | - |
Leucine
|
0.81 g | - | - |
Lysine
|
0.9 g | - | - |
Methionine
|
0.36 g | - | - |
Phenylalanine
|
0.41 g | - | - |
Proline
|
0.67 g | - | - |
Serine
|
0.51 g | - | - |
Threonine
|
0.47 g | - | - |
Tryptophan
|
0.11 g | - | - |
Tyrosine
|
0.39 g | - | - |
Valine
|
0.46 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.33 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
2.5 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
11.32 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.04 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.04 g | - | - |
Myristic acid
|
0.36 g | - | - |
Palmitic acid
|
5.7 g | - | - |
Stearic acid
|
3.08 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.98 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
1.98 g | 0.7% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
2.81 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
71 mg | 24% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
56.58 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -