Milk shakes, thick chocolate - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
119 kcal - -
Protein
3.05 g 6.1% DV 103% D
Fat
2.7 g 3.5% DV -
Carbohydrate, by difference
21.15 g 7.7% DV -
Sugars
20.85 g - -
Fiber
0.3 g 1.1% DV 18.01% D
Water
72.2 g - -
Ash
0.9 g - -
Sodium, Na
111 mg 4.8% DV -
Cholesterol
11 mg 3.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
17 mg 3.1% DV 51.95% D
Folate
5 ug - -
Vitamin A
67 iu - -
Vitamin B1 (Thiamin)
0.05 mg 3.9% DV 65.83% D
Vitamin B12
0.32 ug 13% DV 224% D
Vitamin B2 (Riboflavin)
0.22 mg 17% DV 287% D
Vitamin B3 (Niacin)
0.12 mg 0.8% DV 13.03% D
Vitamin B5 (Pantothenic acid)
0.36 mg 7.3% DV 122% D
Vitamin B6
0.03 mg 1.5% DV 24.72% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
41 iu - -
Vitamin K
0.2 ug 0.2% DV 2.8% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
4 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
18 ug - -
Vitamin A, RAE
18 ug 2% DV 33.61% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1 ug 5% DV 84.03% D
Vitamin D3 (cholecalciferol)
1 ug - -
Vitamin E (alpha-tocopherol)
0.05 mg 0.3% DV 5.6% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
132 mg 10% DV 171% D
Copper, Cu
0.07 mg 7.2% DV 121% D
Iron, Fe
0.31 mg 1.7% DV 28.94% D
Magnesium, Mg
16 mg 3.8% DV 64.03% D
Manganese, Mn
0.04 mg 1.7% DV 28.5% D
Phosphorus, P
126 mg 10% DV 169% D
Potassium, K
224 mg 4.8% DV 80.1% D
Selenium, Se
1.9 ug 3.5% DV 58.06% D
Sodium, Na
111 mg 4.8% DV 81.11% D
Zinc, Zn
0.48 mg 4.4% DV 73.34% D
Element Amount Daily value Density
Alanine
0.11 g - -
Arginine
0.11 g - -
Aspartic acid
0.23 g - -
Cystine
0.03 g - -
Glutamic acid
0.64 g - -
Glycine
0.07 g - -
Histidine
0.08 g - -
Isoleucine
0.19 g - -
Leucine
0.3 g - -
Lysine
0.24 g - -
Methionine
0.08 g - -
Phenylalanine
0.15 g - -
Proline
0.3 g - -
Serine
0.17 g - -
Threonine
0.14 g - -
Tryptophan
0.04 g - -
Tyrosine
0.15 g - -
Valine
0.2 g - -
Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.06 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.68 g - -
Butyric acid
0.09 g - -
Capric acid
0.07 g - -
Caproic acid
0.05 g - -
Caprylic acid
0.03 g - -
Lauric acid
0.08 g - -
Myristic acid
0.27 g - -
Palmitic acid
0.71 g - -
Stearic acid
0.33 g - -
Element Amount Daily value Density
MUFA 16:1
0.06 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
21.15 g 7.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.9 g - -
Caffeine
2 mg - -
Cholesterol
11 mg 3.7% DV -
Theobromine
23 mg - -
Water
72.2 g - -

Sources