Sour cream, light - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
136 kcal - -
protein-1 Protein
3.5 g 7% DV 103% D
fat-2 Fat
10.6 g 14% DV -
carbs-1 Carbohydrate
7.1 g 2.6% DV -
sugars-3 Sugars
0.22 g - -
water-3 Water
78.1 g - -
ash-1 Ash
0.7 g - -
salt-1 Sodium, Na
83 mg 3.6% DV -
Cholesterol
35 mg 12% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
19.2 mg 3.5% DV 51.34% D
Folate
11 ug - -
Vitamin A
328 iu - -
Vitamin B1 (Thiamin)
0.04 mg 3.3% DV 49.02% D
Vitamin B12
0.42 ug 18% DV 257% D
Vitamin B2 (Riboflavin)
0.12 mg 9.2% DV 136% D
Vitamin B3 (Niacin)
0.07 mg 0.4% DV 6.43% D
Vitamin B6
0.02 mg 1.2% DV 17.3% D
Vitamin C
0.9 mg 1% DV 14.71% D
Vitamin D
8 iu - -
Vitamin K
0.5 ug 0.4% DV 6.13% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
21 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
11 ug - -
Folate, total
11 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
88 ug - -
Vitamin A, RAE
90 ug 10% DV 147% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 14.71% D
Vitamin D3 (cholecalciferol)
0.2 ug - -
Vitamin E (alpha-tocopherol)
0.3 mg 2% DV 29.41% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
141 mg 11% DV 160% D
Copper, Cu
0.02 mg 1.8% DV 26.14% D
Iron, Fe
0.07 mg 0.4% DV 5.72% D
Magnesium, Mg
10 mg 2.4% DV 35.01% D
Phosphorus, P
71 mg 5.7% DV 83.53% D
Potassium, K
212 mg 4.5% DV 66.33% D
Selenium, Se
3.1 ug 5.6% DV 82.89% D
Sodium, Na
83 mg 3.6% DV 53.07% D
Zinc, Zn
0.5 mg 4.5% DV 66.84% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.16 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.24 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.66 g - -
Butyric acid
0.34 g - -
Capric acid
0.26 g - -
Caproic acid
0.2 g - -
Caprylic acid
0.11 g - -
Lauric acid
0.3 g - -
Myristic acid
1.06 g - -
Palmitic acid
2.78 g - -
Stearic acid
1.28 g - -
Element Amount Daily value Density
MUFA 16:1
0.24 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
7.1 g 2.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.7 g - -
Caffeine
0 mg - -
Cholesterol
35 mg 12% DV -
Theobromine
0 mg - -
Water
78.1 g - -

Sources