Milk shakes, thick vanilla - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
112 kcal - -
Protein
3.86 g 7.7% DV 138% D
Fat
3.03 g 3.9% DV -
Carbohydrate, by difference
17.75 g 6.5% DV -
Sugars
17.75 g - -
Water
74.45 g - -
Ash
0.91 g - -
Sodium, Na
95 mg 4.1% DV -
Cholesterol
12 mg 4% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
14.3 mg 2.6% DV 46.43% D
Folate
7 ug - -
Vitamin A
91 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.5% DV 44.64% D
Vitamin B12
0.52 ug 22% DV 387% D
Vitamin B2 (Riboflavin)
0.2 mg 15% DV 268% D
Vitamin B3 (Niacin)
0.15 mg 0.9% DV 16.29% D
Vitamin B5 (Pantothenic acid)
0.37 mg 7.4% DV 131% D
Vitamin B6
0.04 mg 2.5% DV 44.12% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
48 iu - -
Vitamin K
0.2 ug 0.2% DV 2.98% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
5 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
7 ug - -
Folate, total
7 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
25 ug - -
Vitamin A, RAE
25 ug 2.8% DV 49.6% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1.2 ug 6% DV 107% D
Vitamin D3 (cholecalciferol)
1.2 ug - -
Vitamin E (alpha-tocopherol)
0.05 mg 0.3% DV 5.95% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
146 mg 11% DV 201% D
Copper, Cu
0.05 mg 5.7% DV 101% D
Iron, Fe
0.1 mg 0.6% DV 9.92% D
Magnesium, Mg
12 mg 2.9% DV 51.02% D
Manganese, Mn
0.01 mg 0.6% DV 10.87% D
Phosphorus, P
115 mg 9.2% DV 164% D
Potassium, K
183 mg 3.9% DV 69.53% D
Selenium, Se
2.3 ug 4.2% DV 74.68% D
Sodium, Na
95 mg 4.1% DV 73.76% D
Zinc, Zn
0.39 mg 3.5% DV 63.31% D
Element Amount Daily value Density
Alanine
0.13 g - -
Arginine
0.14 g - -
Aspartic acid
0.29 g - -
Cystine
0.04 g - -
Glutamic acid
0.81 g - -
Glycine
0.08 g - -
Histidine
0.11 g - -
Isoleucine
0.23 g - -
Leucine
0.38 g - -
Lysine
0.31 g - -
Methionine
0.1 g - -
Phenylalanine
0.19 g - -
Proline
0.37 g - -
Serine
0.21 g - -
Threonine
0.17 g - -
Tryptophan
0.05 g - -
Tyrosine
0.19 g - -
Valine
0.26 g - -
Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.07 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.76 g - -
Butyric acid
0.1 g - -
Capric acid
0.08 g - -
Caproic acid
0.06 g - -
Caprylic acid
0.03 g - -
Lauric acid
0.09 g - -
Myristic acid
0.31 g - -
Palmitic acid
0.8 g - -
Stearic acid
0.37 g - -
Element Amount Daily value Density
MUFA 16:1
0.07 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
17.75 g 6.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.91 g - -
Caffeine
0 mg - -
Cholesterol
12 mg 4% DV -
Theobromine
0 mg - -
Water
74.45 g - -

Sources