Snacks, crisped rice bar, chocolate chip - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
404 kcal | - | - |
Protein
|
5.1 g | 10% DV | 50.5% D |
Fat
|
13.5 g | 17% DV | - |
Carbohydrate, by difference
|
73 g | 27% DV | - |
Fiber
|
2.2 g | 7.9% DV | 38.9% D |
Water
|
7 g | - | - |
Ash
|
1.3 g | - | - |
Sodium, Na
|
278 mg | 12% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
140 ug | - | - |
Vitamin A
|
1764 iu | - | - |
Vitamin B1 (Thiamin)
|
0.53 mg | 44% DV | 219% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.6 mg | 46% DV | 228% D |
Vitamin B3 (Niacin)
|
7.05 mg | 44% DV | 218% D |
Vitamin B5 (Pantothenic acid)
|
0 mg | 0% DV | 0% D |
Vitamin B6
|
0.71 mg | 41% DV | 205% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
140 ug | - | - |
Folate, total
|
140 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
21 mg | 1.6% DV | 8% D |
Copper, Cu
|
0.31 mg | 34% DV | 171% D |
Iron, Fe
|
6.3 mg | 35% DV | 173% D |
Magnesium, Mg
|
48 mg | 11% DV | 56.58% D |
Manganese, Mn
|
1 mg | 43% DV | 215% D |
Phosphorus, P
|
134 mg | 11% DV | 53.07% D |
Potassium, K
|
168 mg | 3.6% DV | 17.7% D |
Selenium, Se
|
9.7 ug | 18% DV | 87.31% D |
Sodium, Na
|
278 mg | 12% DV | 59.84% D |
Zinc, Zn
|
0.86 mg | 7.8% DV | 38.7% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.26 g | - | - |
Arginine
|
0.39 g | - | - |
Aspartic acid
|
0.46 g | - | - |
Cystine
|
0.12 g | - | - |
Glutamic acid
|
0.98 g | - | - |
Glycine
|
0.24 g | - | - |
Histidine
|
0.12 g | - | - |
Isoleucine
|
0.2 g | - | - |
Leucine
|
0.39 g | - | - |
Lysine
|
0.2 g | - | - |
Methionine
|
0.1 g | - | - |
Phenylalanine
|
0.26 g | - | - |
Proline
|
0.25 g | - | - |
Serine
|
0.25 g | - | - |
Threonine
|
0.16 g | - | - |
Tryptophan
|
0.08 g | - | - |
Tyrosine
|
0.2 g | - | - |
Valine
|
0.29 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.2 g | - | - |
Omega-6 linoleic
|
3.45 g | - | - |
Omega-9 oleic
|
3.97 g | - | - |
Capric acid
|
0.06 g | - | - |
Caproic acid
|
0.01 g | - | - |
Caprylic acid
|
0.08 g | - | - |
Lauric acid
|
0.46 g | - | - |
Myristic acid
|
0.2 g | - | - |
Palmitic acid
|
2.46 g | - | - |
Stearic acid
|
1.98 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.03 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
73 g | 27% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
1.3 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
7 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -