TACO BELL, Taco Salad - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
170 kcal - -
Protein
6.69 g 13% DV 157% D
Fat
9.17 g 12% DV -
Carbohydrate
15.1 g 5.5% DV -
Starch
9.73 g - -
Fiber
3 g 11% DV 126% D
Water
67.32 g - -
Ash
1.71 g - -
Sodium, Na
363 mg 16% DV -
Cholesterol
19 mg 6.3% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
54 ug - -
Vitamin A
62 iu - -
Vitamin B1 (Thiamin)
0.15 mg 13% DV 147% D
Vitamin B12
0.4 ug 17% DV 196% D
Vitamin B2 (Riboflavin)
0.11 mg 8.2% DV 95.93% D
Vitamin B3 (Niacin)
1.51 mg 9.4% DV 111% D
Vitamin B5 (Pantothenic acid)
0.21 mg 4.1% DV 48.24% D
Vitamin B6
0.1 mg 6.1% DV 71.28% D
Vitamin K
10.7 ug 8.9% DV 105% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
37 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
27 ug - -
Folate, total
43 ug - -
Folic acid
16 ug 4% DV 47.06% D
Tocopherol, beta
0.02 mg - -
Tocopherol, delta
0.58 mg - -
Tocopherol, gamma
1.23 mg - -
Tocotrienol, alpha
0.01 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0.05 mg - -
Vitamin A, RAE
3 ug 0.3% DV 3.92% D
Vitamin E (alpha-tocopherol)
0.54 mg 3.6% DV 42.35% D
Vitamin K (Dihydrophylloquinone)
10 ug - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
95 mg 7.3% DV 85.97% D
Copper, Cu
0.15 mg 17% DV 197% D
Iron, Fe
1.77 mg 9.8% DV 116% D
Magnesium, Mg
27 mg 6.4% DV 75.63% D
Manganese, Mn
0.26 mg 11% DV 131% D
Phosphorus, P
103 mg 8.2% DV 96.94% D
Potassium, K
229 mg 4.9% DV 57.32% D
Selenium, Se
7.2 ug 13% DV 154% D
Sodium, Na
363 mg 16% DV 186% D
Zinc, Zn
1.17 mg 11% DV 125% D
Element Amount Daily value Density
Alanine
0.32 g - -
Arginine
0.35 g - -
Aspartic acid
0.65 g - -
Cystine
0.08 g - -
Glutamic acid
1.34 g - -
Glycine
0.31 g - -
Histidine
0.18 g - -
Isoleucine
0.27 g - -
Leucine
0.52 g - -
Lysine
0.44 g - -
Methionine
0.12 g - -
Phenylalanine
0.34 g - -
Proline
0.47 g - -
Serine
0.34 g - -
Threonine
0.27 g - -
Tryptophan
0.09 g - -
Tyrosine
0.22 g - -
Valine
0.31 g - -
Element Amount Daily value Density
Omega-3 ALA
0.1 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.66 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.81 g - -
Arachidic acid
0.02 g - -
Behenic acid
0.01 g - -
Capric acid
0.06 g - -
Caprylic acid
0.03 g - -
Lauric acid
0.06 g - -
Lignoceric acid
0 g - -
Margaric acid
0.05 g - -
Myristic acid
0.26 g - -
Palmitic acid
1.55 g - -
Pentadecylic acid
0.03 g - -
Stearic acid
0.93 g - -
Element Amount Daily value Density
MUFA 14:1
0.03 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.12 g - -
MUFA 17:1
0 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
15.1 g 5.5% DV -
Fructose
0.63 g - -
Glucose
0.26 g - -
Lactose
0.15 g - -
Maltose
0.15 g - -
Starch
9.73 g - -
Sucrose
0.15 g - -
Element Amount Daily value Density
Ash
1.71 g - -
Cholesterol
19 mg 6.3% DV -
Water
67.32 g - -

Sources