Spices, poultry seasoning - Nutrition Facts

100g

Calories by source

General

Energy 307 kcal -
Protein 9.59 g 19% DV 125% D
Fat 7.53 g 9.7% DV
Carbohydrate, by difference 65.59 g 24% DV
Sugars 1.8 g -
Fiber 11.3 g 40% DV 263% D
Water 9.31 g -
Ash 5.92 g -
Sodium, Na 27 mg 1.2% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 30.3 mg 5.5% DV 35.89% D
Folate 138 ug - -
Vitamin A 2632 iu - -
Vitamin B1 (Thiamin) 0.26 mg 22% DV 143% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.19 mg 15% DV 95.72% D
Vitamin B3 (Niacin) 2.97 mg 19% DV 121% D
Vitamin B6 1.32 mg 78% DV 506% D
Vitamin C 12 mg 13% DV 86.86% D
Vitamin D 0 iu - -
Vitamin K 805 ug 671% DV 4372% D
Carotene, alpha 0 ug - -
Carotene, beta 1568 ug - -
Cryptoxanthin, beta 23 ug - -
Folate, food 138 ug - -
Folate, total 138 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 132 ug 15% DV 95.55% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 1.32 mg 8.8% DV 57.33% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 996 mg 77% DV 499% D
Copper, Cu 0.84 mg 94% DV 610% D
Iron, Fe 35.3 mg 196% DV 1278% D
Magnesium, Mg 224 mg 53% DV 347% D
Manganese, Mn 6.86 mg 298% DV 1942% D
Phosphorus, P 171 mg 14% DV 89.12% D
Potassium, K 684 mg 15% DV 94.81% D
Selenium, Se 7.2 ug 13% DV 85.28% D
Sodium, Na 27 mg 1.2% DV 7.65% D
Zinc, Zn 3.14 mg 29% DV 186% D

Missing data

Alcohol, ethyl 0 g -
Ash 5.92 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 9.31 g -

Sources