Spices, poultry seasoning - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
307 kcal | - | - |
Protein
|
9.59 g | 19% DV | 125% D |
Fat
|
7.53 g | 9.7% DV | - |
Carbohydrate
|
65.59 g | 24% DV | - |
Sugars
|
1.8 g | - | - |
Fiber
|
11.3 g | 40% DV | 263% D |
Water
|
9.31 g | - | - |
Ash
|
5.92 g | - | - |
Sodium, Na
|
27 mg | 1.2% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
30.3 mg | 5.5% DV | 35.89% D |
Folate
|
138 ug | - | - |
Vitamin A
|
2632 iu | - | - |
Vitamin B1 (Thiamin)
|
0.26 mg | 22% DV | 143% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.19 mg | 15% DV | 95.72% D |
Vitamin B3 (Niacin)
|
2.97 mg | 19% DV | 121% D |
Vitamin B6
|
1.32 mg | 78% DV | 506% D |
Vitamin C
|
12 mg | 13% DV | 86.86% D |
Vitamin D
|
0 iu | - | - |
Vitamin K
|
805 ug | 671% DV | 4372% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
1568 ug | - | - |
Cryptoxanthin, beta
|
23 ug | - | - |
Folate, food
|
138 ug | - | - |
Folate, total
|
138 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
132 ug | 15% DV | 95.55% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
1.32 mg | 8.8% DV | 57.33% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
996 mg | 77% DV | 499% D |
Copper, Cu
|
0.84 mg | 94% DV | 610% D |
Iron, Fe
|
35.3 mg | 196% DV | 1278% D |
Magnesium, Mg
|
224 mg | 53% DV | 347% D |
Manganese, Mn
|
6.86 mg | 298% DV | 1942% D |
Phosphorus, P
|
171 mg | 14% DV | 89.12% D |
Potassium, K
|
684 mg | 15% DV | 94.81% D |
Selenium, Se
|
7.2 ug | 13% DV | 85.28% D |
Sodium, Na
|
27 mg | 1.2% DV | 7.65% D |
Zinc, Zn
|
3.14 mg | 29% DV | 186% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.94 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.99 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
1.11 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.14 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0.13 g | - | - |
Lauric acid
|
0.13 g | - | - |
Myristic acid
|
1.22 g | - | - |
Palmitic acid
|
1.28 g | - | - |
Stearic acid
|
0.36 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.08 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
65.59 g | 24% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
5.92 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
9.31 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -