Spices, poultry seasoning - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
307 kcal - -
protein-1 Protein
9.59 g 19% DV 125% D
fat-2 Fat
7.53 g 9.7% DV -
carbs-1 Carbohydrate
65.59 g 24% DV -
sugars-3 Sugars
1.8 g - -
fiber-1 Fiber
11.3 g 40% DV 263% D
water-3 Water
9.31 g - -
ash-1 Ash
5.92 g - -
salt-1 Sodium, Na
27 mg 1.2% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Choline
30.3 mg 5.5% DV 35.89% D
Folate
138 ug - -
Vitamin A
2632 iu - -
Vitamin B1 (Thiamin)
0.26 mg 22% DV 143% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.19 mg 15% DV 95.72% D
Vitamin B3 (Niacin)
2.97 mg 19% DV 121% D
Vitamin B6
1.32 mg 78% DV 506% D
Vitamin C
12 mg 13% DV 86.86% D
Vitamin D
0 iu - -
Vitamin K
805 ug 671% DV 4372% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1568 ug - -
Cryptoxanthin, beta
23 ug - -
Folate, food
138 ug - -
Folate, total
138 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
132 ug 15% DV 95.55% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.32 mg 8.8% DV 57.33% D
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
996 mg 77% DV 499% D
Copper, Cu
0.84 mg 94% DV 610% D
Iron, Fe
35.3 mg 196% DV 1278% D
Magnesium, Mg
224 mg 53% DV 347% D
Manganese, Mn
6.86 mg 298% DV 1942% D
Phosphorus, P
171 mg 14% DV 89.12% D
Potassium, K
684 mg 15% DV 94.81% D
Selenium, Se
7.2 ug 13% DV 85.28% D
Sodium, Na
27 mg 1.2% DV 7.65% D
Zinc, Zn
3.14 mg 29% DV 186% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.94 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.99 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.11 g - -
Butyric acid
0 g - -
Capric acid
0.14 g - -
Caproic acid
0 g - -
Caprylic acid
0.13 g - -
Lauric acid
0.13 g - -
Myristic acid
1.22 g - -
Palmitic acid
1.28 g - -
Stearic acid
0.36 g - -
Element Amount Daily value Density
MUFA 16:1
0.08 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
65.59 g 24% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
5.92 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
9.31 g - -

Sources