PIZZA HUT 12" Pepperoni Pizza, Pan Crust - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
298 kcal - -
protein-1 Protein
11.97 g 24% DV 161% D
fat-2 Fat
14.21 g 18% DV -
carbs-1 Carbohydrate
30.49 g 11% DV -
starch-1 Starch
23.13 g - -
sugars-3 Sugars
3.2 g - -
fiber-1 Fiber
1.8 g 6.4% DV 43.14% D
water-3 Water
40.8 g - -
ash-1 Ash
2.53 g - -
salt-1 Sodium, Na
692 mg 30% DV -
Cholesterol
25 mg 8.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
171 iu - -
Vitamin B1 (Thiamin)
0.29 mg 24% DV 161% D
Vitamin B12
0.64 ug 27% DV 179% D
Vitamin B2 (Riboflavin)
0.25 mg 20% DV 131% D
Vitamin B3 (Niacin)
3.84 mg 24% DV 161% D
Vitamin B5 (Pantothenic acid)
0.38 mg 7.6% DV 50.74% D
Vitamin B6
0.14 mg 8.2% DV 55.27% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
19.3 ug 16% DV 108% D
Element Amount Daily value Density
Retinol
46 ug - -
Tocopherol, beta
0.05 mg - -
Tocopherol, delta
1.13 mg - -
Tocopherol, gamma
3.08 mg - -
Tocotrienol, alpha
0.01 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0 mg - -
Vitamin A, RAE
47 ug 5.2% DV 35.05% D
Vitamin E (alpha-tocopherol)
0.78 mg 5.2% DV 34.9% D
Vitamin K (Dihydrophylloquinone)
0 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
146 mg 11% DV 75.37% D
Copper, Cu
0.11 mg 12% DV 78.3% D
Iron, Fe
2.14 mg 12% DV 79.79% D
Magnesium, Mg
22 mg 5.2% DV 35.16% D
Manganese, Mn
0.36 mg 16% DV 105% D
Phosphorus, P
205 mg 16% DV 110% D
Potassium, K
199 mg 4.2% DV 28.42% D
Selenium, Se
20.6 ug 37% DV 251% D
Sodium, Na
692 mg 30% DV 202% D
Zinc, Zn
1.54 mg 14% DV 93.96% D
Element Amount Daily value Density
Alanine
0.43 g - -
Arginine
0.49 g - -
Aspartic acid
0.74 g - -
Cystine
0.18 g - -
Glutamic acid
3.16 g - -
Glycine
0.4 g - -
Histidine
0.32 g - -
Isoleucine
0.49 g - -
Leucine
0.95 g - -
Lysine
0.65 g - -
Methionine
0.25 g - -
Phenylalanine
0.56 g - -
Proline
1.13 g - -
Serine
0.59 g - -
Threonine
0.37 g - -
Tryptophan
0.12 g - -
Tyrosine
0.43 g - -
Valine
0.6 g - -
Element Amount Daily value Density
Omega-3 ALA
0.36 g - -
Omega-3 ALA
0.36 g - -
Omega-6 (n-6)
0 g - -
Omega-6 linoleic
3.06 g - -
Omega-9 eicosenoic
0.06 g - -
Omega-9 oleic
4.11 g - -
Arachidic acid
0.03 g - -
Behenic acid
0.02 g - -
Capric acid
0.13 g - -
Caprylic acid
0.06 g - -
Lauric acid
0.14 g - -
Margaric acid
0.05 g - -
Myristic acid
0.54 g - -
Palmitic acid
2.88 g - -
Pentadecylic acid
0.05 g - -
Stearic acid
1.37 g - -
Element Amount Daily value Density
MUFA 14:1
0.04 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.18 g - -
MUFA 17:1
0.02 g - -
PUFA 20:2 n-6 c,c
0.03 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0.03 g - -
Total (complex+sugars)
30.49 g 11% DV -
Fructose
0.37 g - -
Galactose
0.07 g - -
Glucose
0.4 g - -
Lactose
0.35 g - -
Maltose
2.01 g - -
Starch
23.13 g - -
Sucrose
0 g - -
Element Amount Daily value Density
Ash
2.53 g - -
Cholesterol
25 mg 8.3% DV -
Water
40.8 g - -

Sources