PIZZA HUT 12" Pepperoni Pizza, Pan Crust - Nutrition Facts
100g
Calories by source
General
Energy | 298 kcal | - | |
Protein | 11.97 g | 24% DV | 161% D |
Fat | 14.21 g | 18% DV | |
Carbohydrate, by difference | 30.49 g | 11% DV | |
Starch | 23.13 g | - | |
Sugars | 3.2 g | - | |
Fiber | 1.8 g | 6.4% DV | 43.14% D |
Water | 40.8 g | - | |
Ash | 2.53 g | - | |
Sodium, Na | 692 mg | 30% DV | |
Cholesterol | 25 mg | 8.3% DV |
Vitamins ❯
Vitamin A | 171 iu | - | - |
Vitamin B1 (Thiamin) | 0.29 mg | 24% DV | 161% D |
Vitamin B12 | 0.64 ug | 27% DV | 179% D |
Vitamin B2 (Riboflavin) | 0.25 mg | 20% DV | 131% D |
Vitamin B3 (Niacin) | 3.84 mg | 24% DV | 161% D |
Vitamin B5 (Pantothenic acid) | 0.38 mg | 7.6% DV | 50.74% D |
Vitamin B6 | 0.14 mg | 8.2% DV | 55.27% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin K | 19.3 ug | 16% DV | 108% D |
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Retinol | 46 ug | - | - |
Tocopherol, beta | 0.05 mg | - | - |
Tocopherol, delta | 1.13 mg | - | - |
Tocopherol, gamma | 3.08 mg | - | - |
Tocotrienol, alpha | 0.01 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 47 ug | 5.2% DV | 35.05% D |
Vitamin E (alpha-tocopherol) | 0.78 mg | 5.2% DV | 34.9% D |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 146 mg | 11% DV | 75.37% D |
Copper, Cu | 0.11 mg | 12% DV | 78.3% D |
Iron, Fe | 2.14 mg | 12% DV | 79.79% D |
Magnesium, Mg | 22 mg | 5.2% DV | 35.16% D |
Manganese, Mn | 0.36 mg | 16% DV | 105% D |
Phosphorus, P | 205 mg | 16% DV | 110% D |
Potassium, K | 199 mg | 4.2% DV | 28.42% D |
Selenium, Se | 20.6 ug | 37% DV | 251% D |
Sodium, Na | 692 mg | 30% DV | 202% D |
Zinc, Zn | 1.54 mg | 14% DV | 93.96% D |
Amino acids ❯
Alanine | 0.43 g | - | |
Arginine | 0.49 g | - | |
Aspartic acid | 0.74 g | - | |
Cystine | 0.18 g | - | |
Glutamic acid | 3.16 g | - | |
Glycine | 0.4 g | - | |
Histidine | 0.32 g | - | |
Isoleucine | 0.49 g | - | |
Leucine | 0.95 g | - | |
Lysine | 0.65 g | - | |
Methionine | 0.25 g | - | |
Phenylalanine | 0.56 g | - | |
Proline | 1.13 g | - | |
Serine | 0.59 g | - | |
Threonine | 0.37 g | - | |
Tryptophan | 0.12 g | - | |
Tyrosine | 0.43 g | - | |
Valine | 0.6 g | - |
Fatty acids ❯
Omega-3 ALA | 0.36 g | - | |
Omega-3 ALA | 0.36 g | - | |
Omega-6 (n-6) | 0 g | - | |
Omega-6 linoleic | 3.06 g | - | |
Omega-9 eicosenoic | 0.06 g | - | |
Omega-9 oleic | 4.11 g | - | |
Arachidic acid | 0.03 g | - | |
Behenic acid | 0.02 g | - | |
Capric acid | 0.13 g | - | |
Caprylic acid | 0.06 g | - | |
Lauric acid | 0.14 g | - | |
Margaric acid | 0.05 g | - | |
Myristic acid | 0.54 g | - | |
Palmitic acid | 2.88 g | - | |
Pentadecylic acid | 0.05 g | - | |
Stearic acid | 1.37 g | - |
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Carbohydrates ❯
Total (complex+sugars) | 30.49 g | 11% DV | |
Fructose | 0.37 g | - | |
Galactose | 0.07 g | - | |
Glucose | 0.4 g | - | |
Lactose | 0.35 g | - | |
Maltose | 2.01 g | - | |
Starch | 23.13 g | - | |
Sucrose | 0 g | - |
Other ❯
Ash | 2.53 g | - | |
Cholesterol | 25 mg | 8.3% DV | |
Water | 40.8 g | - |
Sources
- Data type: 70
- USDA Food Data Central