TACO BELL, BURRITO SUPREME with steak - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
183 kcal | - | - |
Protein
|
9.13 g | 18% DV | 200% D |
Fat
|
7.27 g | 9.3% DV | - |
Carbohydrate
|
20.32 g | 7.4% DV | - |
Starch
|
14.95 g | - | - |
Fiber
|
2.4 g | 8.6% DV | 93.68% D |
Water
|
61.21 g | - | - |
Ash
|
2.06 g | - | - |
Sodium, Na
|
534 mg | 23% DV | - |
Cholesterol
|
21 mg | 7% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
54 ug | - | - |
Vitamin A
|
72 iu | - | - |
Vitamin B1 (Thiamin)
|
0.25 mg | 21% DV | 230% D |
Vitamin B12
|
0.6 ug | 25% DV | 273% D |
Vitamin B2 (Riboflavin)
|
0.18 mg | 14% DV | 154% D |
Vitamin B3 (Niacin)
|
2.25 mg | 14% DV | 154% D |
Vitamin B5 (Pantothenic acid)
|
0.22 mg | 4.4% DV | 47.87% D |
Vitamin B6
|
0.1 mg | 5.9% DV | 64.93% D |
Vitamin K
|
6 ug | 5% DV | 54.64% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
43 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
17 ug | - | - |
Folate, total
|
39 ug | - | - |
Folic acid
|
22 ug | 5.5% DV | 60.11% D |
Tocopherol, beta
|
0.01 mg | - | - |
Tocopherol, delta
|
0.42 mg | - | - |
Tocopherol, gamma
|
1.15 mg | - | - |
Tocotrienol, alpha
|
0 mg | - | - |
Tocotrienol, beta
|
0 mg | - | - |
Tocotrienol, delta
|
0 mg | - | - |
Tocotrienol, gamma
|
0.02 mg | - | - |
Vitamin A, RAE
|
4 ug | 0.4% DV | 4.86% D |
Vitamin E (alpha-tocopherol)
|
0.38 mg | 2.5% DV | 27.69% D |
Vitamin K (Dihydrophylloquinone)
|
4.4 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
101 mg | 7.8% DV | 84.91% D |
Copper, Cu
|
0.12 mg | 13% DV | 140% D |
Iron, Fe
|
2 mg | 11% DV | 121% D |
Magnesium, Mg
|
27 mg | 6.4% DV | 70.26% D |
Manganese, Mn
|
0.27 mg | 12% DV | 130% D |
Phosphorus, P
|
131 mg | 10% DV | 115% D |
Potassium, K
|
228 mg | 4.9% DV | 53.02% D |
Selenium, Se
|
10.1 ug | 18% DV | 201% D |
Sodium, Na
|
534 mg | 23% DV | 254% D |
Zinc, Zn
|
1.38 mg | 13% DV | 137% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.41 g | - | - |
Arginine
|
0.46 g | - | - |
Aspartic acid
|
0.82 g | - | - |
Cystine
|
0.11 g | - | - |
Glutamic acid
|
1.9 g | - | - |
Glycine
|
0.38 g | - | - |
Histidine
|
0.25 g | - | - |
Isoleucine
|
0.37 g | - | - |
Leucine
|
0.69 g | - | - |
Lysine
|
0.62 g | - | - |
Methionine
|
0.17 g | - | - |
Phenylalanine
|
0.42 g | - | - |
Proline
|
0.59 g | - | - |
Serine
|
0.44 g | - | - |
Threonine
|
0.37 g | - | - |
Tryptophan
|
0.11 g | - | - |
Tyrosine
|
0.27 g | - | - |
Valine
|
0.43 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.09 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.67 g | - | - |
Omega-9 eicosenoic
|
0.02 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
2.69 g | - | - |
Arachidic acid
|
0.01 g | - | - |
Behenic acid
|
0 g | - | - |
Capric acid
|
0.06 g | - | - |
Caprylic acid
|
0.03 g | - | - |
Lauric acid
|
0.07 g | - | - |
Lignoceric acid
|
0 g | - | - |
Margaric acid
|
0.03 g | - | - |
Myristic acid
|
0.27 g | - | - |
Palmitic acid
|
1.37 g | - | - |
Pentadecylic acid
|
0.03 g | - | - |
Stearic acid
|
0.81 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 14:1
|
0.03 g | - | - |
MUFA 15:1
|
0 g | - | - |
MUFA 16:1
|
0.09 g | - | - |
MUFA 17:1
|
0 g | - | - |
PUFA 20:2 n-6 c,c
|
0 g | - | - |
PUFA 20:3
|
0 g | - | - |
PUFA 20:4
|
0.01 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
2.06 g | - | - |
Cholesterol
|
21 mg | 7% DV | - |
Water
|
61.21 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -