Lasagna, cheese, frozen, prepared - Nutrition Facts

100g

Calories by source

General

Energy 130 kcal -
Protein 6.54 g 13% DV 201% D
Fat 5.33 g 6.8% DV
Carbohydrate, by difference 13.84 g 5% DV
Starch 8.91 g -
Sugars 4.23 g -
Fiber 1.7 g 6.1% DV 93.41% D
Water 72.78 g -
Ash 1.51 g -
Sodium, Na 284 mg 12% DV
Cholesterol 13 mg 4.3% DV

Vitamins

Choline 10.3 mg 1.9% DV 28.81% D
Folate 51 ug - -
Vitamin A 277 iu - -
Vitamin B1 (Thiamin) 0.11 mg 9.5% DV 146% D
Vitamin B12 0.57 ug 24% DV 365% D
Vitamin B2 (Riboflavin) 0.15 mg 12% DV 182% D
Vitamin B3 (Niacin) 1.36 mg 8.5% DV 131% D
Vitamin B5 (Pantothenic acid) 0.2 mg 4.1% DV 62.77% D
Vitamin B6 0.07 mg 4.1% DV 62.44% D
Vitamin C 17.1 mg 19% DV 292% D
Vitamin D 1 iu - -
Vitamin K 9.1 ug 7.6% DV 117% D

Minerals

Calcium, Ca 111 mg 8.5% DV 131% D
Copper, Cu 0.11 mg 12% DV 186% D
Iron, Fe 1.27 mg 7.1% DV 109% D
Magnesium, Mg 21 mg 5% DV 76.92% D
Manganese, Mn 0.2 mg 8.6% DV 132% D
Phosphorus, P 107 mg 8.6% DV 132% D
Potassium, K 182 mg 3.9% DV 59.57% D
Selenium, Se 26.2 ug 48% DV 733% D
Sodium, Na 284 mg 12% DV 190% D
Zinc, Zn 0.91 mg 8.3% DV 127% D
Alanine 0.22 g -
Arginine 0.22 g -
Aspartic acid 0.56 g -
Cystine 0.11 g -
Glutamic acid 1.83 g -
Glycine 0.15 g -
Histidine 0.15 g -
Isoleucine 0.2 g -
Leucine 0.53 g -
Lysine 0.36 g -
Methionine 0.15 g -
Phenylalanine 0.29 g -
Proline 2.18 g -
Serine 0.39 g -
Threonine 0.21 g -
Tryptophan 0.07 g -
Tyrosine 0.24 g -
Valine 0.26 g -
Total (complex+sugars) 13.84 g 5% DV
Fructose 0.99 g -
Galactose 0.05 g -
Glucose 1.86 g -
Lactose 1.01 g -
Maltose 0 g -
Starch 8.91 g -
Sucrose 0.32 g -

Sources