Lasagna, cheese, frozen, prepared - Nutrition Facts
100g
Calories by source
General
Energy | 130 kcal | - | |
Protein | 6.54 g | 13% DV | 201% D |
Fat | 5.33 g | 6.8% DV | |
Carbohydrate, by difference | 13.84 g | 5% DV | |
Starch | 8.91 g | - | |
Sugars | 4.23 g | - | |
Fiber | 1.7 g | 6.1% DV | 93.41% D |
Water | 72.78 g | - | |
Ash | 1.51 g | - | |
Sodium, Na | 284 mg | 12% DV | |
Cholesterol | 13 mg | 4.3% DV |
Vitamins ❯
Choline | 10.3 mg | 1.9% DV | 28.81% D |
Folate | 51 ug | - | - |
Vitamin A | 277 iu | - | - |
Vitamin B1 (Thiamin) | 0.11 mg | 9.5% DV | 146% D |
Vitamin B12 | 0.57 ug | 24% DV | 365% D |
Vitamin B2 (Riboflavin) | 0.15 mg | 12% DV | 182% D |
Vitamin B3 (Niacin) | 1.36 mg | 8.5% DV | 131% D |
Vitamin B5 (Pantothenic acid) | 0.2 mg | 4.1% DV | 62.77% D |
Vitamin B6 | 0.07 mg | 4.1% DV | 62.44% D |
Vitamin C | 17.1 mg | 19% DV | 292% D |
Vitamin D | 1 iu | - | - |
Vitamin K | 9.1 ug | 7.6% DV | 117% D |
More... ❯
Carotene, alpha | 2 ug | - | - |
Carotene, beta | 87 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 6 ug | - | - |
Folate, total | 32 ug | - | - |
Folic acid | 26 ug | 6.5% DV | 100% D |
Retinol | 39 ug | - | - |
Tocopherol, beta | 0.02 mg | - | - |
Tocopherol, delta | 0.17 mg | - | - |
Tocopherol, gamma | 0.82 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 46 ug | 5.1% DV | 78.63% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.88 mg | 5.9% DV | 90.26% D |
Vitamin E, added | 0 mg | - | - |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 111 mg | 8.5% DV | 131% D |
Copper, Cu | 0.11 mg | 12% DV | 186% D |
Iron, Fe | 1.27 mg | 7.1% DV | 109% D |
Magnesium, Mg | 21 mg | 5% DV | 76.92% D |
Manganese, Mn | 0.2 mg | 8.6% DV | 132% D |
Phosphorus, P | 107 mg | 8.6% DV | 132% D |
Potassium, K | 182 mg | 3.9% DV | 59.57% D |
Selenium, Se | 26.2 ug | 48% DV | 733% D |
Sodium, Na | 284 mg | 12% DV | 190% D |
Zinc, Zn | 0.91 mg | 8.3% DV | 127% D |
Amino acids ❯
Alanine | 0.22 g | - | |
Arginine | 0.22 g | - | |
Aspartic acid | 0.56 g | - | |
Cystine | 0.11 g | - | |
Glutamic acid | 1.83 g | - | |
Glycine | 0.15 g | - | |
Histidine | 0.15 g | - | |
Isoleucine | 0.2 g | - | |
Leucine | 0.53 g | - | |
Lysine | 0.36 g | - | |
Methionine | 0.15 g | - | |
Phenylalanine | 0.29 g | - | |
Proline | 2.18 g | - | |
Serine | 0.39 g | - | |
Threonine | 0.21 g | - | |
Tryptophan | 0.07 g | - | |
Tyrosine | 0.24 g | - | |
Valine | 0.26 g | - |
Fatty acids ❯
Omega-3 ALA | 0.13 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.89 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 1.46 g | - | |
Arachidic acid | 0 g | - | |
Behenic acid | 0 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.06 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0 g | - | |
Myristic acid | 0.37 g | - | |
Palmitic acid | 1.21 g | - | |
Pentadecylic acid | 0 g | - | |
Stearic acid | 0.47 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 16:1 | 0.11 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 13.84 g | 5% DV | |
Fructose | 0.99 g | - | |
Galactose | 0.05 g | - | |
Glucose | 1.86 g | - | |
Lactose | 1.01 g | - | |
Maltose | 0 g | - | |
Starch | 8.91 g | - | |
Sucrose | 0.32 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1.51 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 13 mg | 4.3% DV | |
Hydroxyproline | 0 g | - | |
Theobromine | 0 mg | - | |
Water | 72.78 g | - |
Sources
- Data type: 70
- USDA Food Data Central