Sauce, homemade, white, thick - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
186 kcal - -
Protein
3.99 g 8% DV 85.81% D
Fat
13.83 g 18% DV -
Carbohydrate, by difference
11.61 g 4.2% DV -
Sugars
3.98 g - -
Fiber
0.3 g 1.1% DV 11.52% D
Water
69.1 g - -
Ash
1.47 g - -
Sodium, Na
373 mg 16% DV -
Cholesterol
6 mg 2% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
14.3 mg 2.6% DV 27.96% D
Folate
15 ug - -
Vitamin A
469 iu - -
Vitamin B1 (Thiamin)
0.09 mg 7.3% DV 78.85% D
Vitamin B12
0.26 ug 11% DV 116% D
Vitamin B2 (Riboflavin)
0.19 mg 15% DV 157% D
Vitamin B3 (Niacin)
0.59 mg 3.7% DV 39.58% D
Vitamin B5 (Pantothenic acid)
0.32 mg 6.3% DV 67.74% D
Vitamin B6
0.04 mg 2.2% DV 24.04% D
Vitamin C
0.7 mg 0.8% DV 8.36% D
Vitamin D
47 iu - -
Vitamin K
1.2 ug 1% DV 10.75% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
27 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
6 ug - -
Folate, total
11 ug - -
Folic acid
5 ug 1.3% DV 13.44% D
Retinol
127 ug - -
Vitamin A, RAE
130 ug 14% DV 155% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1.2 ug 6% DV 64.52% D
Vitamin E (alpha-tocopherol)
0.38 mg 2.5% DV 27.24% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
111 mg 8.5% DV 91.81% D
Copper, Cu
0.02 mg 2.3% DV 25.09% D
Iron, Fe
0.5 mg 2.8% DV 29.87% D
Magnesium, Mg
14 mg 3.3% DV 35.84% D
Manganese, Mn
0.07 mg 2.9% DV 31.32% D
Phosphorus, P
96 mg 7.7% DV 82.58% D
Potassium, K
149 mg 3.2% DV 34.09% D
Selenium, Se
5.2 ug 9.5% DV 102% D
Sodium, Na
373 mg 16% DV 174% D
Zinc, Zn
0.4 mg 3.6% DV 39.1% D
Element Amount Daily value Density
Alanine
0.1 g - -
Arginine
0.1 g - -
Aspartic acid
0.22 g - -
Cystine
0.03 g - -
Glutamic acid
0.6 g - -
Glycine
0.06 g - -
Histidine
0.08 g - -
Isoleucine
0.17 g - -
Leucine
0.28 g - -
Lysine
0.23 g - -
Methionine
0.07 g - -
Phenylalanine
0.14 g - -
Proline
0.28 g - -
Serine
0.16 g - -
Threonine
0.13 g - -
Tryptophan
0.04 g - -
Tyrosine
0.14 g - -
Valine
0.19 g - -
Element Amount Daily value Density
Omega-3 ALA
0.19 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.72 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.81 g - -
Butyric acid
0.06 g - -
Capric acid
0.04 g - -
Caproic acid
0.03 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.05 g - -
Myristic acid
0.2 g - -
Palmitic acid
1.92 g - -
Stearic acid
1.09 g - -
Element Amount Daily value Density
MUFA 16:1
0.04 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
11.61 g 4.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.47 g - -
Caffeine
0 mg - -
Cholesterol
6 mg 2% DV -
Theobromine
0 mg - -
Water
69.1 g - -

Sources