Spices, pumpkin pie spice - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
342 kcal - -
Protein
5.76 g 12% DV 67.37% D
Fat
12.6 g 16% DV -
Carbohydrate, by difference
69.28 g 25% DV -
Sugars
7.76 g - -
Fiber
14.8 g 53% DV 309% D
Water
8.46 g - -
Ash
3.9 g - -
Sodium, Na
52 mg 2.3% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
20.8 mg 3.8% DV 22.12% D
Folate
24 ug - -
Vitamin A
261 iu - -
Vitamin B1 (Thiamin)
0.13 mg 11% DV 63.84% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.14 mg 11% DV 61.63% D
Vitamin B3 (Niacin)
2.24 mg 14% DV 81.98% D
Vitamin B6
0.4 mg 24% DV 138% D
Vitamin C
23.4 mg 26% DV 152% D
Vitamin D
0 iu - -
Vitamin K
28.4 ug 24% DV 138% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
99 ug - -
Cryptoxanthin, beta
114 ug - -
Folate, food
24 ug - -
Folate, total
24 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
13 ug 1.4% DV 8.45% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.93 mg 13% DV 75.24% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
682 mg 52% DV 307% D
Copper, Cu
0.48 mg 54% DV 314% D
Iron, Fe
19.71 mg 110% DV 640% D
Magnesium, Mg
136 mg 32% DV 189% D
Manganese, Mn
15.84 mg 689% DV 4028% D
Phosphorus, P
118 mg 9.4% DV 55.2% D
Potassium, K
663 mg 14% DV 82.49% D
Selenium, Se
9.3 ug 17% DV 98.88% D
Sodium, Na
52 mg 2.3% DV 13.22% D
Zinc, Zn
2.37 mg 22% DV 126% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.72 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.76 g - -
Butyric acid
0 g - -
Capric acid
0.04 g - -
Caproic acid
0 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.15 g - -
Myristic acid
4.64 g - -
Palmitic acid
0.87 g - -
Stearic acid
0.74 g - -
Element Amount Daily value Density
MUFA 16:1
0.29 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
69.28 g 25% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
3.9 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
8.46 g - -

Sources