Ice cream, light, soft serve, chocolate - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
141 kcal - -
protein-1 Protein
3.36 g 6.7% DV 95.32% D
fat-2 Fat
3.69 g 4.7% DV -
carbs-1 Carbohydrate
23.15 g 8.4% DV -
sugars-3 Sugars
19.46 g - -
water-3 Water
68.92 g - -
ash-1 Ash
0.88 g - -
salt-1 Sodium, Na
64 mg 2.8% DV -
Cholesterol
15 mg 5% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
10.4 mg 1.9% DV 26.82% D
Folate
26 ug - -
Vitamin A
336 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.8% DV 39.01% D
Vitamin B12
0.26 ug 11% DV 154% D
Vitamin B2 (Riboflavin)
0.12 mg 9.5% DV 135% D
Vitamin B3 (Niacin)
0.19 mg 1.2% DV 16.49% D
Vitamin B5 (Pantothenic acid)
0.1 mg 1.9% DV 27.23% D
Vitamin B6
0.04 mg 2.2% DV 31.71% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
26 iu - -
Vitamin K
0.4 ug 0.3% DV 4.73% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
5 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
17 ug - -
Folic acid
12 ug 3% DV 42.55% D
Retinol
90 ug - -
Vitamin A, RAE
91 ug 10% DV 143% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.7 ug 3.5% DV 49.65% D
Vitamin D3 (cholecalciferol)
0.6 ug - -
Vitamin E (alpha-tocopherol)
0.08 mg 0.5% DV 7.57% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
134 mg 10% DV 146% D
Copper, Cu
0.22 mg 24% DV 342% D
Iron, Fe
0.6 mg 3.3% DV 47.28% D
Magnesium, Mg
36 mg 8.6% DV 122% D
Manganese, Mn
0.21 mg 9.2% DV 131% D
Phosphorus, P
113 mg 9% DV 128% D
Potassium, K
207 mg 4.4% DV 62.47% D
Selenium, Se
2.3 ug 4.2% DV 59.32% D
Sodium, Na
64 mg 2.8% DV 39.47% D
Zinc, Zn
0.67 mg 6.1% DV 86.4% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.09 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.93 g - -
Butyric acid
0.1 g - -
Capric acid
0.07 g - -
Caproic acid
0.06 g - -
Caprylic acid
0.03 g - -
Lauric acid
0.08 g - -
Myristic acid
0.3 g - -
Palmitic acid
1.01 g - -
Stearic acid
0.63 g - -
Element Amount Daily value Density
MUFA 16:1
0.06 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
23.15 g 8.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.88 g - -
Caffeine
0 mg - -
Cholesterol
15 mg 5% DV -
Theobromine
0 mg - -
Water
68.92 g - -

Sources