Pork sausage, reduced sodium, cooked - Nutrition Facts
100g
Calories by source
General
Energy | 271 kcal | - | |
Protein | 9.41 g | 19% DV | 139% D |
Fat | 22.35 g | 29% DV | |
Carbohydrate, by difference | 8.13 g | 3% DV | |
Water | 58.87 g | - | |
Ash | 1.24 g | - | |
Sodium, Na | 294 mg | 13% DV | |
Cholesterol | 59 mg | 20% DV |
Vitamins ❯
Choline | 39.9 mg | 7.3% DV | 53.54% D |
Folate | 2 ug | - | - |
Vitamin A | 29 iu | - | - |
Vitamin B1 (Thiamin) | 0.3 mg | 25% DV | 185% D |
Vitamin B12 | 0.36 ug | 15% DV | 111% D |
Vitamin B2 (Riboflavin) | 0.14 mg | 11% DV | 78.34% D |
Vitamin B3 (Niacin) | 2.41 mg | 15% DV | 111% D |
Vitamin B6 | 0.19 mg | 11% DV | 83.35% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 30 iu | - | - |
Vitamin K | 0 ug | 0% DV | 0% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 2 ug | - | - |
Folate, total | 2 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 9 ug | - | - |
Vitamin A, RAE | 9 ug | 1% DV | 7.38% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.8 ug | 4% DV | 29.52% D |
Vitamin E (alpha-tocopherol) | 0.07 mg | 0.5% DV | 3.44% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 0 mg | 0% DV | 0% D |
Copper, Cu | 0.05 mg | 5.2% DV | 38.54% D |
Iron, Fe | 0.85 mg | 4.7% DV | 34.85% D |
Magnesium, Mg | 11 mg | 2.6% DV | 19.33% D |
Phosphorus, P | 110 mg | 8.8% DV | 64.94% D |
Potassium, K | 160 mg | 3.4% DV | 25.12% D |
Selenium, Se | 15.4 ug | 28% DV | 207% D |
Sodium, Na | 294 mg | 13% DV | 94.34% D |
Zinc, Zn | 1.31 mg | 12% DV | 87.89% D |
Amino acids ❯
Alanine | 0.63 g | - | |
Arginine | 0.68 g | - | |
Aspartic acid | 1 g | - | |
Cystine | 0.13 g | - | |
Glutamic acid | 1.68 g | - | |
Glycine | 0.51 g | - | |
Histidine | 0.43 g | - | |
Isoleucine | 0.51 g | - | |
Leucine | 0.87 g | - | |
Lysine | 0.97 g | - | |
Methionine | 0.29 g | - | |
Phenylalanine | 0.43 g | - | |
Proline | 0.43 g | - | |
Serine | 0.45 g | - | |
Threonine | 0.49 g | - | |
Tryptophan | 0.14 g | - | |
Tyrosine | 0.39 g | - | |
Valine | 0.58 g | - |
Fatty acids ❯
Omega-3 ALA | 0.13 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 3.07 g | - | |
Omega-9 eicosenoic | 0.17 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 9.04 g | - | |
Arachidic acid | 0.03 g | - | |
Behenic acid | 0 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0.02 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.02 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0.06 g | - | |
Myristic acid | 0.32 g | - | |
Palmitic acid | 5.1 g | - | |
Pentadecylic acid | 0.01 g | - | |
Stearic acid | 2.62 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.52 g | - | - |
MUFA 17:1 | 0 g | - | - |
PUFA 20:2 n-6 c,c | 0.11 g | - | - |
PUFA 20:3 | 0.02 g | - | - |
PUFA 20:4 | 0.07 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 8.13 g | 3% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1.24 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 59 mg | 20% DV | |
Hydroxyproline | 0.01 g | - | |
Theobromine | 0 mg | - | |
Water | 58.87 g | - |
Sources
- Data type: 70
- USDA Food Data Central