Candies, confectioner's coating, yogurt - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
522 kcal - -
protein-1 Protein
5.87 g 12% DV 44.98% D
fat-2 Fat
27 g 35% DV -
carbs-1 Carbohydrate
63.94 g 23% DV -
sugars-3 Sugars
62.36 g - -
water-3 Water
1.91 g - -
ash-1 Ash
1.28 g - -
salt-1 Sodium, Na
88 mg 3.8% DV -
Cholesterol
1 mg 0.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
24.8 mg 4.5% DV 17.28% D
Folate
8 ug - -
Vitamin A
4 iu - -
Vitamin B1 (Thiamin)
0.06 mg 5.3% DV 20.43% D
Vitamin B12
0.65 ug 27% DV 104% D
Vitamin B2 (Riboflavin)
0.26 mg 20% DV 76.92% D
Vitamin B3 (Niacin)
0.15 mg 1% DV 3.69% D
Vitamin B5 (Pantothenic acid)
0.59 mg 12% DV 44.98% D
Vitamin B6
0.06 mg 3.3% DV 12.62% D
Vitamin C
0.5 mg 0.6% DV 2.13% D
Vitamin D
0 iu - -
Vitamin K
9.4 ug 7.8% DV 30.01% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
8 ug - -
Folate, total
8 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
1 ug - -
Vitamin A, RAE
1 ug 0.1% DV 0.43% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.11 mg 7.4% DV 28.35% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
205 mg 16% DV 60.42% D
Copper, Cu
0.01 mg 0.9% DV 3.41% D
Iron, Fe
0.14 mg 0.8% DV 2.98% D
Magnesium, Mg
18 mg 4.3% DV 16.42% D
Manganese, Mn
0 mg 0.1% DV 0.5% D
Phosphorus, P
157 mg 13% DV 48.12% D
Potassium, K
290 mg 6.2% DV 23.64% D
Selenium, Se
4.7 ug 8.5% DV 32.74% D
Sodium, Na
88 mg 3.8% DV 14.66% D
Zinc, Zn
0.7 mg 6.4% DV 24.38% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.48 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.52 g - -
Arachidic acid
0.01 g - -
Butyric acid
0.03 g - -
Capric acid
0.85 g - -
Caproic acid
0.04 g - -
Caprylic acid
0.68 g - -
Lauric acid
14.51 g - -
Myristic acid
5.15 g - -
Palmitic acid
2.27 g - -
Stearic acid
0.57 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
63.94 g 23% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.28 g - -
Caffeine
0 mg - -
Cholesterol
1 mg 0.3% DV -
Theobromine
0 mg - -
Water
1.91 g - -

Sources