Candies, confectioner's coating, yogurt - Nutrition Facts

100g

Calories by source

General

Energy 522 kcal -
Protein 5.87 g 12% DV 44.98% D
Fat 27 g 35% DV
Carbohydrate, by difference 63.94 g 23% DV
Sugars 62.36 g -
Water 1.91 g -
Ash 1.28 g -
Sodium, Na 88 mg 3.8% DV
Cholesterol 1 mg 0.3% DV

Vitamins ❯

Choline 24.8 mg 4.5% DV 17.28% D
Folate 8 ug - -
Vitamin A 4 iu - -
Vitamin B1 (Thiamin) 0.06 mg 5.3% DV 20.43% D
Vitamin B12 0.65 ug 27% DV 104% D
Vitamin B2 (Riboflavin) 0.26 mg 20% DV 76.92% D
Vitamin B3 (Niacin) 0.15 mg 1% DV 3.69% D
Vitamin B5 (Pantothenic acid) 0.59 mg 12% DV 44.98% D
Vitamin B6 0.06 mg 3.3% DV 12.62% D
Vitamin C 0.5 mg 0.6% DV 2.13% D
Vitamin D 0 iu - -
Vitamin K 9.4 ug 7.8% DV 30.01% D

Minerals ❯

Calcium, Ca 205 mg 16% DV 60.42% D
Copper, Cu 0.01 mg 0.9% DV 3.41% D
Iron, Fe 0.14 mg 0.8% DV 2.98% D
Magnesium, Mg 18 mg 4.3% DV 16.42% D
Manganese, Mn 0 mg 0.1% DV 0.5% D
Phosphorus, P 157 mg 13% DV 48.12% D
Potassium, K 290 mg 6.2% DV 23.64% D
Selenium, Se 4.7 ug 8.5% DV 32.74% D
Sodium, Na 88 mg 3.8% DV 14.66% D
Zinc, Zn 0.7 mg 6.4% DV 24.38% D

Missing data

Alcohol, ethyl 0 g -
Ash 1.28 g -
Caffeine 0 mg -
Cholesterol 1 mg 0.3% DV
Theobromine 0 mg -
Water 1.91 g -

Sources