Sour cream, reduced fat - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
181 kcal | - | - |
Protein
|
7 g | 14% DV | 155% D |
Fat
|
14.1 g | 18% DV | - |
Carbohydrate, by difference
|
7 g | 2.5% DV | - |
Sugars
|
0.3 g | - | - |
Water
|
71 g | - | - |
Ash
|
0.9 g | - | - |
Sodium, Na
|
70 mg | 3% DV | - |
Cholesterol
|
35 mg | 12% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
19.2 mg | 3.5% DV | 38.57% D |
Folate
|
11 ug | - | - |
Vitamin A
|
436 iu | - | - |
Vitamin B1 (Thiamin)
|
0.04 mg | 3.3% DV | 36.83% D |
Vitamin B12
|
0.3 ug | 13% DV | 138% D |
Vitamin B2 (Riboflavin)
|
0.24 mg | 18% DV | 204% D |
Vitamin B3 (Niacin)
|
0.07 mg | 0.4% DV | 4.83% D |
Vitamin B6
|
0.02 mg | 1.2% DV | 13% D |
Vitamin C
|
0.9 mg | 1% DV | 11.05% D |
Vitamin D
|
10 iu | - | - |
Vitamin K
|
0.7 ug | 0.6% DV | 6.45% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
27 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
11 ug | - | - |
Folate, total
|
11 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
117 ug | - | - |
Vitamin A, RAE
|
119 ug | 13% DV | 146% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.3 ug | 1.5% DV | 16.57% D |
Vitamin D3 (cholecalciferol)
|
0.3 ug | - | - |
Vitamin E (alpha-tocopherol)
|
0.4 mg | 2.7% DV | 29.47% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
141 mg | 11% DV | 120% D |
Copper, Cu
|
0.01 mg | 1.1% DV | 12.28% D |
Iron, Fe
|
0.06 mg | 0.3% DV | 3.68% D |
Magnesium, Mg
|
11 mg | 2.6% DV | 28.94% D |
Phosphorus, P
|
85 mg | 6.8% DV | 75.14% D |
Potassium, K
|
211 mg | 4.5% DV | 49.61% D |
Selenium, Se
|
4.1 ug | 7.5% DV | 82.37% D |
Sodium, Na
|
70 mg | 3% DV | 33.63% D |
Zinc, Zn
|
0.27 mg | 2.5% DV | 27.12% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.2 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.31 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
3.53 g | - | - |
Butyric acid
|
0.46 g | - | - |
Capric acid
|
0.36 g | - | - |
Caproic acid
|
0.27 g | - | - |
Caprylic acid
|
0.15 g | - | - |
Lauric acid
|
0.4 g | - | - |
Myristic acid
|
1.41 g | - | - |
Palmitic acid
|
3.69 g | - | - |
Stearic acid
|
1.7 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.31 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
7 g | 2.5% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
0.9 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
35 mg | 12% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
71 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -