Cookie, chocolate, with icing or coating - Nutrition Facts
100g
Calories by source
General
Energy | 507 kcal | - | |
Protein | 4.5 g | 9% DV | 35.5% D |
Fat | 24.2 g | 31% DV | |
Carbohydrate, by difference | 67.87 g | 25% DV | |
Sugars | 32 g | - | |
Fiber | 2.3 g | 8.2% DV | 32.4% D |
Water | 2 g | - | |
Ash | 1.43 g | - | |
Sodium, Na | 380 mg | 17% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 7 mg | 1.3% DV | 5.02% D |
Folate | 92 ug | - | - |
Vitamin A | 1 iu | - | - |
Vitamin B1 (Thiamin) | 0.29 mg | 24% DV | 95.33% D |
Vitamin B12 | 0.02 ug | 0.8% DV | 3.29% D |
Vitamin B2 (Riboflavin) | 0.19 mg | 15% DV | 57.65% D |
Vitamin B3 (Niacin) | 2.5 mg | 16% DV | 61.64% D |
Vitamin B6 | 0.02 mg | 1.4% DV | 5.34% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 6.9 ug | 5.8% DV | 22.68% D |
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Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 9 ug | - | - |
Folate, total | 58 ug | - | - |
Folic acid | 49 ug | 12% DV | 48.32% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 2.79 mg | 19% DV | 73.37% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 15 mg | 1.2% DV | 4.55% D |
Copper, Cu | 0.27 mg | 30% DV | 117% D |
Iron, Fe | 3 mg | 17% DV | 65.75% D |
Magnesium, Mg | 25 mg | 6% DV | 23.48% D |
Phosphorus, P | 75 mg | 6% DV | 23.67% D |
Potassium, K | 95 mg | 2% DV | 7.97% D |
Selenium, Se | 11.8 ug | 21% DV | 84.63% D |
Sodium, Na | 380 mg | 17% DV | 65.17% D |
Zinc, Zn | 0.3 mg | 2.7% DV | 10.76% D |
Amino acids ❯
Alanine | 0.16 g | - | |
Arginine | 0.2 g | - | |
Aspartic acid | 0.25 g | - | |
Cystine | 0.08 g | - | |
Glutamic acid | 1.27 g | - | |
Glycine | 0.17 g | - | |
Histidine | 0.09 g | - | |
Isoleucine | 0.16 g | - | |
Leucine | 0.3 g | - | |
Lysine | 0.13 g | - | |
Methionine | 0.07 g | - | |
Phenylalanine | 0.22 g | - | |
Proline | 0.43 g | - | |
Serine | 0.21 g | - | |
Threonine | 0.14 g | - | |
Tryptophan | 0.06 g | - | |
Tyrosine | 0.14 g | - | |
Valine | 0.2 g | - |
Fatty acids ❯
Omega-3 ALA | 0.21 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 3.39 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 2.58 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.25 g | - | |
Palmitic acid | 12.32 g | - | |
Stearic acid | 3.89 g | - |
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MUFA 16:1 | 0.02 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 67.87 g | 25% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1.43 g | - | |
Caffeine | 5 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 159 mg | - | |
Water | 2 g | - |
Sources
- Data type: 70
- USDA Food Data Central