Cookie, chocolate, with icing or coating - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
507 kcal - -
protein-1 Protein
4.5 g 9% DV 35.5% D
fat-2 Fat
24.2 g 31% DV -
carbs-1 Carbohydrate
67.87 g 25% DV -
sugars-3 Sugars
32 g - -
fiber-1 Fiber
2.3 g 8.2% DV 32.4% D
water-3 Water
2 g - -
ash-1 Ash
1.43 g - -
salt-1 Sodium, Na
380 mg 17% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Choline
7 mg 1.3% DV 5.02% D
Folate
92 ug - -
Vitamin A
1 iu - -
Vitamin B1 (Thiamin)
0.29 mg 24% DV 95.33% D
Vitamin B12
0.02 ug 0.8% DV 3.29% D
Vitamin B2 (Riboflavin)
0.19 mg 15% DV 57.65% D
Vitamin B3 (Niacin)
2.5 mg 16% DV 61.64% D
Vitamin B6
0.02 mg 1.4% DV 5.34% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
6.9 ug 5.8% DV 22.68% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
9 ug - -
Folate, total
58 ug - -
Folic acid
49 ug 12% DV 48.32% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
2.79 mg 19% DV 73.37% D
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
15 mg 1.2% DV 4.55% D
Copper, Cu
0.27 mg 30% DV 117% D
Iron, Fe
3 mg 17% DV 65.75% D
Magnesium, Mg
25 mg 6% DV 23.48% D
Phosphorus, P
75 mg 6% DV 23.67% D
Potassium, K
95 mg 2% DV 7.97% D
Selenium, Se
11.8 ug 21% DV 84.63% D
Sodium, Na
380 mg 17% DV 65.17% D
Zinc, Zn
0.3 mg 2.7% DV 10.76% D
Element Amount Daily value Density
Alanine
0.16 g - -
Arginine
0.2 g - -
Aspartic acid
0.25 g - -
Cystine
0.08 g - -
Glutamic acid
1.27 g - -
Glycine
0.17 g - -
Histidine
0.09 g - -
Isoleucine
0.16 g - -
Leucine
0.3 g - -
Lysine
0.13 g - -
Methionine
0.07 g - -
Phenylalanine
0.22 g - -
Proline
0.43 g - -
Serine
0.21 g - -
Threonine
0.14 g - -
Tryptophan
0.06 g - -
Tyrosine
0.14 g - -
Valine
0.2 g - -
Element Amount Daily value Density
Omega-3 ALA
0.21 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.39 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.58 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.25 g - -
Palmitic acid
12.32 g - -
Stearic acid
3.89 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
67.87 g 25% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.43 g - -
Caffeine
5 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
159 mg - -
Water
2 g - -

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