Pork, fresh, belly, raw - Nutrition Facts

100g

Calories by source

General

Energy 518 kcal -
Protein 9.34 g 19% DV 72.12% D
Fat 53.01 g 68% DV
Carbohydrate, by difference 0 g 0% DV
Water 36.74 g -
Ash 0.49 g -
Sodium, Na 32 mg 1.4% DV
Cholesterol 72 mg 24% DV

Vitamins ❯

Folate 1 ug - -
Vitamin A 10 iu - -
Vitamin B1 (Thiamin) 0.4 mg 33% DV 127% D
Vitamin B12 0.84 ug 35% DV 135% D
Vitamin B2 (Riboflavin) 0.24 mg 19% DV 71.87% D
Vitamin B3 (Niacin) 4.65 mg 29% DV 112% D
Vitamin B5 (Pantothenic acid) 0.26 mg 5.1% DV 19.77% D
Vitamin B6 0.13 mg 7.6% DV 29.53% D
Vitamin C 0.3 mg 0.3% DV 1.29% D
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 5 mg 0.4% DV 1.49% D
Copper, Cu 0.05 mg 5.8% DV 22.31% D
Iron, Fe 0.52 mg 2.9% DV 11.15% D
Magnesium, Mg 4 mg 1% DV 3.68% D
Manganese, Mn 0.01 mg 0.3% DV 1.01% D
Phosphorus, P 108 mg 8.6% DV 33.36% D
Potassium, K 185 mg 3.9% DV 15.2% D
Selenium, Se 8 ug 15% DV 56.16% D
Sodium, Na 32 mg 1.4% DV 5.37% D
Zinc, Zn 1.02 mg 9.3% DV 35.8% D

Missing data

Alcohol, ethyl 0 g -
Ash 0.49 g -
Caffeine 0 mg -
Cholesterol 72 mg 24% DV
Theobromine 0 mg -
Water 36.74 g -

Sources