Oil, oat - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
884 kcal - -
protein-1 Protein
0 g 0% DV 0% D
fat-2 Fat
100 g 128% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
0 g - -
ash-1 Ash
0 g - -
salt-1 Sodium, Na
0 mg 0% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
0 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0 mg 0% DV 0% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0 mg 0% DV 0% D
Vitamin B3 (Niacin)
0 mg 0% DV 0% D
Vitamin B5 (Pantothenic acid)
0 mg 0% DV 0% D
Vitamin B6
0 mg 0% DV 0% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
24.7 ug 21% DV 46.57% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
0 ug - -
Folate, total
0 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin E (alpha-tocopherol)
14.4 mg 96% DV 217% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
0 mg 0% DV 0% D
Copper, Cu
0 mg 0% DV 0% D
Iron, Fe
0 mg 0% DV 0% D
Magnesium, Mg
0 mg 0% DV 0% D
Manganese, Mn
0 mg 0% DV 0% D
Phosphorus, P
0 mg 0% DV 0% D
Potassium, K
0 mg 0% DV 0% D
Selenium, Se
0 ug 0% DV 0% D
Sodium, Na
0 mg 0% DV 0% D
Zinc, Zn
0 mg 0% DV 0% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
1.79 g - -
Omega-6 linoleic
39.08 g - -
Omega-9 oleic
34.9 g - -
Lauric acid
0.39 g - -
Myristic acid
0.24 g - -
Palmitic acid
16.67 g - -
Stearic acid
1.05 g - -
Element Amount Daily value Density
MUFA 16:1
0.2 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
0 g - -

Sources