Croissants, apple - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
254 kcal - -
Protein
7.4 g 15% DV 117% D
Fat
8.7 g 11% DV -
Carbohydrate, by difference
37.1 g 13% DV -
Fiber
2.5 g 8.9% DV 70.3% D
Water
45.6 g - -
Ash
1.2 g - -
Sodium, Na
274 mg 12% DV -
Cholesterol
31 mg 10% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
88 ug - -
Vitamin A
380 iu - -
Vitamin B1 (Thiamin)
0.23 mg 19% DV 152% D
Vitamin B12
0.2 ug 8.3% DV 65.62% D
Vitamin B2 (Riboflavin)
0.16 mg 13% DV 99.33% D
Vitamin B3 (Niacin)
1.6 mg 10% DV 78.74% D
Vitamin B5 (Pantothenic acid)
0.6 mg 12% DV 93.86% D
Vitamin B6
0.03 mg 1.9% DV 14.82% D
Vitamin C
0.5 mg 0.6% DV 4.37% D
Element Amount Daily value Density
Folate, food
13 ug - -
Folate, total
57 ug - -
Folic acid
44 ug 11% DV 86.61% D
Retinol
90 ug - -
Vitamin A, RAE
94 ug 10% DV 82.24% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
30 mg 2.3% DV 18.17% D
Copper, Cu
0.04 mg 4.4% DV 35% D
Iron, Fe
1.1 mg 6.1% DV 48.12% D
Magnesium, Mg
13 mg 3.1% DV 24.37% D
Manganese, Mn
0.21 mg 9.1% DV 71.89% D
Phosphorus, P
58 mg 4.6% DV 36.54% D
Potassium, K
90 mg 1.9% DV 15.08% D
Selenium, Se
19 ug 35% DV 272% D
Sodium, Na
274 mg 12% DV 93.8% D
Zinc, Zn
1.03 mg 9.4% DV 73.73% D
Element Amount Daily value Density
Alanine
0.3 g - -
Arginine
0.31 g - -
Aspartic acid
0.46 g - -
Cystine
0.14 g - -
Glutamic acid
1.97 g - -
Glycine
0.3 g - -
Histidine
0.17 g - -
Isoleucine
0.33 g - -
Leucine
0.56 g - -
Lysine
0.32 g - -
Methionine
0.15 g - -
Phenylalanine
0.36 g - -
Proline
0.71 g - -
Serine
0.38 g - -
Threonine
0.26 g - -
Tryptophan
0.09 g - -
Tyrosine
0.24 g - -
Valine
0.37 g - -
Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-6 linoleic
0.6 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.17 g - -
Butyric acid
0.21 g - -
Capric acid
0.17 g - -
Caproic acid
0.13 g - -
Caprylic acid
0.07 g - -
Lauric acid
0.19 g - -
Myristic acid
0.66 g - -
Palmitic acid
2.12 g - -
Stearic acid
0.91 g - -
Element Amount Daily value Density
MUFA 16:1
0.2 g - -
PUFA 20:4
0.02 g - -
Total (complex+sugars)
37.1 g 13% DV -
Element Amount Daily value Density
Ash
1.2 g - -
Cholesterol
31 mg 10% DV -
Water
45.6 g - -

Sources