Cookies, Marie biscuit - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
406 kcal - -
protein-1 Protein
7.05 g 14% DV 69.46% D
fat-2 Fat
10.58 g 14% DV -
carbs-1 Carbohydrate
70.54 g 26% DV -
sugars-3 Sugars
21.16 g - -
fiber-1 Fiber
3.5 g 13% DV 61.58% D
water-3 Water
9.79 g - -
ash-1 Ash
2.03 g - -
salt-1 Sodium, Na
370 mg 16% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
27 mg 4.9% DV 24.18% D
Folate
186 ug - -
Vitamin A
3 iu - -
Vitamin B1 (Thiamin)
0.54 mg 45% DV 222% D
Vitamin B12
0.19 ug 7.9% DV 39% D
Vitamin B2 (Riboflavin)
0.49 mg 38% DV 187% D
Vitamin B3 (Niacin)
3.86 mg 24% DV 119% D
Vitamin B6
0.07 mg 4.4% DV 21.44% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
3.8 ug 3.2% DV 15.6% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
20 ug - -
Folate, total
118 ug - -
Folic acid
98 ug 25% DV 121% D
Retinol
1 ug - -
Vitamin A, RAE
1 ug 0.1% DV 0.55% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.45 mg 3% DV 14.78% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
0 mg 0% DV 0% D
Copper, Cu
0.1 mg 11% DV 55.28% D
Iron, Fe
0 mg 0% DV 0% D
Magnesium, Mg
28 mg 6.7% DV 32.84% D
Phosphorus, P
193 mg 15% DV 76.06% D
Potassium, K
307 mg 6.5% DV 32.18% D
Selenium, Se
23.9 ug 43% DV 214% D
Sodium, Na
370 mg 16% DV 79.25% D
Zinc, Zn
0.61 mg 5.5% DV 27.32% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.55 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.68 g - -
Butyric acid
0 g - -
Capric acid
0.23 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.21 g - -
Lauric acid
2.95 g - -
Myristic acid
1.04 g - -
Palmitic acid
0.65 g - -
Stearic acid
0.2 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
70.54 g 26% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.03 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
9.79 g - -

Sources