Veal, breast, separable fat, cooked - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
521 kcal - -
Protein
9.4 g 19% DV 72.17% D
Fat
53.35 g 68% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
36.15 g - -
Ash
0.45 g - -
Sodium, Na
49 mg 2.1% DV -
Cholesterol
95 mg 32% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
5 ug - -
Vitamin B1 (Thiamin)
0.02 mg 1.7% DV 6.4% D
Vitamin B12
0.55 ug 23% DV 87.97% D
Vitamin B2 (Riboflavin)
0.12 mg 9.2% DV 35.43% D
Vitamin B3 (Niacin)
2.79 mg 17% DV 66.94% D
Vitamin B5 (Pantothenic acid)
0.45 mg 9% DV 34.55% D
Vitamin B6
0.11 mg 6.5% DV 24.84% D
Element Amount Daily value Density
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
6 mg 0.5% DV 1.77% D
Copper, Cu
0.04 mg 4.7% DV 17.91% D
Iron, Fe
0.45 mg 2.5% DV 9.6% D
Magnesium, Mg
10 mg 2.4% DV 9.14% D
Manganese, Mn
0.01 mg 0.4% DV 1.67% D
Phosphorus, P
102 mg 8.2% DV 31.32% D
Potassium, K
181 mg 3.9% DV 14.78% D
Selenium, Se
5.5 ug 10% DV 38.39% D
Sodium, Na
49 mg 2.1% DV 8.18% D
Zinc, Zn
0.76 mg 6.9% DV 26.52% D
Element Amount Daily value Density
Alanine
0.56 g - -
Arginine
0.55 g - -
Aspartic acid
0.81 g - -
Cystine
0.11 g - -
Glutamic acid
1.49 g - -
Glycine
0.48 g - -
Histidine
0.34 g - -
Isoleucine
0.46 g - -
Leucine
0.75 g - -
Lysine
0.78 g - -
Methionine
0.22 g - -
Phenylalanine
0.38 g - -
Proline
0.39 g - -
Serine
0.35 g - -
Threonine
0.41 g - -
Tryptophan
0.1 g - -
Tyrosine
0.3 g - -
Valine
0.52 g - -
Element Amount Daily value Density
Omega-3 ALA
0.17 g - -
Omega-6 linoleic
2.63 g - -
Omega-9 eicosenoic
0.22 g - -
Omega-9 oleic
22.82 g - -
Lauric acid
0.35 g - -
Myristic acid
3.32 g - -
Palmitic acid
12.5 g - -
Stearic acid
4.93 g - -
Element Amount Daily value Density
MUFA 16:1
2.44 g - -
PUFA 20:4
0 g - -
Element Amount Daily value Density
Ash
0.45 g - -
Cholesterol
95 mg 32% DV -
Water
36.15 g - -

Sources