BURGER KING, Cheeseburger - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	286 kcal	-	-
Protein	14.57 g	29% DV	204% D
Fat	14.81 g	19% DV	-
Carbohydrate	23.71 g	8.6% DV	-
Starch	18.6 g	-	-
Sugars	4.49 g	-	-
Fiber	1 g	3.6% DV	24.98% D
Water	44.59 g	-	-
Ash	2.32 g	-	-
Sodium, Na	602 mg	26% DV	-
Cholesterol	45 mg	15% DV	-

Element	Amount	Daily value	Density
Vitamin B1 (Thiamin)	0.3 mg	25% DV	177% D
Vitamin B2 (Riboflavin)	0.24 mg	18% DV	129% D
Vitamin B3 (Niacin)	3.4 mg	21% DV	149% D
Vitamin B5 (Pantothenic acid)	0.23 mg	4.6% DV	32.17% D
Vitamin B6	0.09 mg	5.3% DV	37.02% D
Vitamin C	0.2 mg	0.2% DV	1.55% D
Vitamin K	5.7 ug	4.8% DV	33.22% D

Element	Amount	Daily value	Density
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0.14 mg	-	-
Tocopherol, gamma	0.48 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin E (alpha-tocopherol)	0.1 mg	0.7% DV	4.66% D
Vitamin K (Dihydrophylloquinone)	0.7 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	93 mg	7.2% DV	50.03% D
Copper, Cu	0.11 mg	12% DV	85.47% D
Iron, Fe	2.5 mg	14% DV	97.13% D
Magnesium, Mg	24 mg	5.7% DV	39.96% D
Manganese, Mn	0.29 mg	13% DV	88.17% D
Phosphorus, P	143 mg	11% DV	80% D
Potassium, K	178 mg	3.8% DV	26.48% D
Selenium, Se	24.4 ug	44% DV	310% D
Sodium, Na	602 mg	26% DV	183% D
Zinc, Zn	2.4 mg	22% DV	153% D

Element	Amount	Daily value	Density
Alanine	0.62 g	-	-
Arginine	0.77 g	-	-
Aspartic acid	0.97 g	-	-
Cystine	0.2 g	-	-
Glutamic acid	3.12 g	-	-
Glycine	0.89 g	-	-
Histidine	0.37 g	-	-
Isoleucine	0.56 g	-	-
Leucine	1.09 g	-	-
Lysine	0.94 g	-	-
Methionine	0.3 g	-	-
Phenylalanine	0.66 g	-	-
Proline	1.17 g	-	-
Serine	0.6 g	-	-
Threonine	0.5 g	-	-
Tryptophan	0.08 g	-	-
Tyrosine	0.43 g	-	-
Valine	0.65 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.12 g	-	-
Omega-3 ALA	0.12 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	1.36 g	-	-
Omega-6 linoleic	1.26 g	-	-
Omega-9 eicosenoic	0.02 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	5.05 g	-	-
Arachidic acid	0.03 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0.08 g	-	-
Capric acid	0.08 g	-	-
Caproic acid	0.05 g	-	-
Caprylic acid	0.04 g	-	-
Lauric acid	0.11 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.14 g	-	-
Myristic acid	0.68 g	-	-
Palmitic acid	3.58 g	-	-
Pentadecylic acid	0.08 g	-	-
Stearic acid	1.96 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.09 g	-	-
MUFA 16:1	0.46 g	-	-
MUFA 17:1	0.08 g	-	-
PUFA 18:2 i	0.1 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:4	0.02 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Element	Amount	Daily value	Density
Ash	2.32 g	-	-
Cholesterol	45 mg	15% DV	-
Hydroxyproline	0.16 g	-	-
Water	44.59 g	-	-