Polish sausage, pork - Nutrition Facts

100g

Calories by source

General

Energy 326 kcal -
Protein 14.1 g 28% DV 173% D
Fat 28.72 g 37% DV
Carbohydrate, by difference 1.63 g 0.6% DV
Water 53.15 g -
Ash 2.4 g -
Sodium, Na 876 mg 38% DV
Cholesterol 70 mg 23% DV

Vitamins ❯

Folate 2 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.5 mg 42% DV 257% D
Vitamin B12 0.98 ug 41% DV 251% D
Vitamin B2 (Riboflavin) 0.15 mg 11% DV 69.84% D
Vitamin B3 (Niacin) 3.44 mg 22% DV 132% D
Vitamin B5 (Pantothenic acid) 0.45 mg 9% DV 55.21% D
Vitamin B6 0.19 mg 11% DV 68.57% D
Vitamin C 1 mg 1.1% DV 6.82% D
Folate, food 2 ug - -
Folate, total 2 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 12 mg 0.9% DV 5.66% D
Copper, Cu 0.09 mg 10% DV 61.35% D
Iron, Fe 1.44 mg 8% DV 49.08% D
Magnesium, Mg 14 mg 3.3% DV 20.45% D
Manganese, Mn 0.05 mg 2.1% DV 13.07% D
Phosphorus, P 136 mg 11% DV 66.75% D
Potassium, K 237 mg 5% DV 30.94% D
Selenium, Se 17.7 ug 32% DV 197% D
Sodium, Na 876 mg 38% DV 234% D
Zinc, Zn 1.93 mg 18% DV 108% D
Alanine 0.9 g -
Arginine 0.93 g -
Aspartic acid 1.29 g -
Cystine 0.16 g -
Glutamic acid 2.12 g -
Glycine 0.99 g -
Histidine 0.44 g -
Isoleucine 0.61 g -
Leucine 1.08 g -
Lysine 1.11 g -
Methionine 0.38 g -
Phenylalanine 0.54 g -
Proline 0.71 g -
Serine 0.58 g -
Threonine 0.59 g -
Tryptophan 0.14 g -
Tyrosine 0.44 g -
Valine 0.68 g -
Ash 2.4 g -
Cholesterol 70 mg 23% DV
Water 53.15 g -

Sources