Bologna, pork and turkey, lite - Nutrition Facts

100g

Calories by source

General

Energy 211 kcal -
Protein 13.06 g 26% DV 248% D
Fat 16.06 g 21% DV
Carbohydrate, by difference 3.45 g 1.3% DV
Water 64.87 g -
Ash 2.56 g -
Sodium, Na 716 mg 31% DV
Cholesterol 79 mg 26% DV

Vitamins ❯

Folate 18 ug - -
Vitamin A 2 iu - -
Vitamin B1 (Thiamin) 0.16 mg 13% DV 126% D
Vitamin B12 0.29 ug 12% DV 115% D
Vitamin B2 (Riboflavin) 0.1 mg 7.5% DV 70.73% D
Vitamin B3 (Niacin) 3.07 mg 19% DV 182% D
Vitamin B5 (Pantothenic acid) 0.34 mg 6.8% DV 64.45% D
Vitamin B6 0.16 mg 9.6% DV 90.88% D
Vitamin C 0 mg 0% DV 0% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 18 ug - -
Folate, total 18 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 1 ug - -
Vitamin A, RAE 1 ug 0.1% DV 1.05% D

Minerals ❯

Calcium, Ca 48 mg 3.7% DV 35% D
Copper, Cu 0.08 mg 9.1% DV 86.36% D
Iron, Fe 1.15 mg 6.4% DV 60.56% D
Magnesium, Mg 17 mg 4% DV 38.37% D
Manganese, Mn 0.16 mg 6.7% DV 63.88% D
Phosphorus, P 94 mg 7.5% DV 71.28% D
Potassium, K 138 mg 2.9% DV 27.83% D
Selenium, Se 5.6 ug 10% DV 96.51% D
Sodium, Na 716 mg 31% DV 295% D
Zinc, Zn 0.73 mg 6.6% DV 62.9% D
Alanine 0.51 g -
Arginine 0.63 g -
Aspartic acid 0.77 g -
Cystine 0.15 g -
Glutamic acid 2.11 g -
Glycine 0.46 g -
Histidine 0.24 g -
Isoleucine 0.42 g -
Leucine 0.71 g -
Lysine 0.66 g -
Methionine 0.22 g -
Phenylalanine 0.4 g -
Proline 0.61 g -
Serine 0.43 g -
Threonine 0.36 g -
Tryptophan 0.1 g -
Tyrosine 0.3 g -
Valine 0.47 g -
Alcohol, ethyl 0 g -
Ash 2.56 g -
Caffeine 0 mg -
Cholesterol 79 mg 26% DV
Theobromine 0 mg -
Water 64.87 g -

Sources