Croissants, butter - Nutrition Facts

100g

Calories by source

General

Energy 406 kcal -
Protein 8.2 g 16% DV 80.79% D
Fat 21 g 27% DV
Carbohydrate, by difference 45.8 g 17% DV
Sugars 11.26 g -
Fiber 2.6 g 9.3% DV 45.74% D
Water 23.2 g -
Ash 1.6 g -
Sodium, Na 384 mg 17% DV
Cholesterol 67 mg 22% DV

Vitamins ❯

Choline 38.8 mg 7.1% DV 34.75% D
Folate 130 ug - -
Vitamin A 740 iu - -
Vitamin B1 (Thiamin) 0.39 mg 32% DV 159% D
Vitamin B12 0.16 ug 6.7% DV 32.84% D
Vitamin B2 (Riboflavin) 0.24 mg 19% DV 91.32% D
Vitamin B3 (Niacin) 2.19 mg 14% DV 67.36% D
Vitamin B5 (Pantothenic acid) 0.86 mg 17% DV 84.83% D
Vitamin B6 0.06 mg 3.4% DV 16.81% D
Vitamin C 0.2 mg 0.2% DV 1.09% D
Vitamin D 0 iu - -
Vitamin K 1.8 ug 1.5% DV 7.39% D
Carotene, alpha 0 ug - -
Carotene, beta 38 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 28 ug - -
Folate, total 88 ug - -
Folic acid 60 ug 15% DV 73.89% D
Retinol 202 ug - -
Vitamin A, RAE 206 ug 23% DV 113% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.84 mg 5.6% DV 27.59% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 37 mg 2.8% DV 14.02% D
Copper, Cu 0.08 mg 8.9% DV 43.79% D
Iron, Fe 2.03 mg 11% DV 55.56% D
Magnesium, Mg 16 mg 3.8% DV 18.77% D
Manganese, Mn 0.33 mg 14% DV 70.68% D
Phosphorus, P 105 mg 8.4% DV 41.38% D
Potassium, K 118 mg 2.5% DV 12.37% D
Selenium, Se 22.7 ug 41% DV 203% D
Sodium, Na 384 mg 17% DV 82.24% D
Zinc, Zn 0.75 mg 6.8% DV 33.59% D
Alanine 0.33 g -
Arginine 0.34 g -
Aspartic acid 0.5 g -
Cystine 0.17 g -
Glutamic acid 2.3 g -
Glycine 0.29 g -
Histidine 0.19 g -
Isoleucine 0.37 g -
Leucine 0.62 g -
Lysine 0.33 g -
Methionine 0.18 g -
Phenylalanine 0.42 g -
Proline 0.78 g -
Serine 0.44 g -
Threonine 0.28 g -
Tryptophan 0.1 g -
Tyrosine 0.27 g -
Valine 0.41 g -
Alcohol, ethyl 0 g -
Ash 1.6 g -
Caffeine 0 mg -
Cholesterol 67 mg 22% DV
Theobromine 0 mg -
Water 23.2 g -

Sources