Croissants, butter - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
406 kcal - -
protein-1 Protein
8.2 g 16% DV 80.79% D
fat-2 Fat
21 g 27% DV -
carbs-1 Carbohydrate
45.8 g 17% DV -
sugars-3 Sugars
11.26 g - -
fiber-1 Fiber
2.6 g 9.3% DV 45.74% D
water-3 Water
23.2 g - -
ash-1 Ash
1.6 g - -
salt-1 Sodium, Na
384 mg 17% DV -
Cholesterol
67 mg 22% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Choline
38.8 mg 7.1% DV 34.75% D
Folate
130 ug - -
Vitamin A
740 iu - -
Vitamin B1 (Thiamin)
0.39 mg 32% DV 159% D
Vitamin B12
0.16 ug 6.7% DV 32.84% D
Vitamin B2 (Riboflavin)
0.24 mg 19% DV 91.32% D
Vitamin B3 (Niacin)
2.19 mg 14% DV 67.36% D
Vitamin B5 (Pantothenic acid)
0.86 mg 17% DV 84.83% D
Vitamin B6
0.06 mg 3.4% DV 16.81% D
Vitamin C
0.2 mg 0.2% DV 1.09% D
Vitamin D
0 iu - -
Vitamin K
1.8 ug 1.5% DV 7.39% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
38 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
28 ug - -
Folate, total
88 ug - -
Folic acid
60 ug 15% DV 73.89% D
Retinol
202 ug - -
Vitamin A, RAE
206 ug 23% DV 113% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.84 mg 5.6% DV 27.59% D
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
37 mg 2.8% DV 14.02% D
Copper, Cu
0.08 mg 8.9% DV 43.79% D
Iron, Fe
2.03 mg 11% DV 55.56% D
Magnesium, Mg
16 mg 3.8% DV 18.77% D
Manganese, Mn
0.33 mg 14% DV 70.68% D
Phosphorus, P
105 mg 8.4% DV 41.38% D
Potassium, K
118 mg 2.5% DV 12.37% D
Selenium, Se
22.7 ug 41% DV 203% D
Sodium, Na
384 mg 17% DV 82.24% D
Zinc, Zn
0.75 mg 6.8% DV 33.59% D
Element Amount Daily value Density
Alanine
0.33 g - -
Arginine
0.34 g - -
Aspartic acid
0.5 g - -
Cystine
0.17 g - -
Glutamic acid
2.3 g - -
Glycine
0.29 g - -
Histidine
0.19 g - -
Isoleucine
0.37 g - -
Leucine
0.62 g - -
Lysine
0.33 g - -
Methionine
0.18 g - -
Phenylalanine
0.42 g - -
Proline
0.78 g - -
Serine
0.44 g - -
Threonine
0.28 g - -
Tryptophan
0.1 g - -
Tyrosine
0.27 g - -
Valine
0.41 g - -
Element Amount Daily value Density
Omega-3 ALA
0.29 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.8 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.82 g - -
Butyric acid
0.6 g - -
Capric acid
0.46 g - -
Caproic acid
0.35 g - -
Caprylic acid
0.21 g - -
Lauric acid
0.51 g - -
Myristic acid
1.85 g - -
Palmitic acid
5.02 g - -
Stearic acid
2.26 g - -
Element Amount Daily value Density
MUFA 16:1
0.43 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
45.8 g 17% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.6 g - -
Caffeine
0 mg - -
Cholesterol
67 mg 22% DV -
Theobromine
0 mg - -
Water
23.2 g - -

Sources