Ice cream sundae cone - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
254 kcal - -
Protein
3 g 6% DV 47.24% D
Fat
14 g 18% DV -
Carbohydrate
28.89 g 11% DV -
Sugars
21.26 g - -
Fiber
1 g 3.6% DV 28.12% D
Water
53.31 g - -
Ash
0.8 g - -
Sodium, Na
115 mg 5% DV -
Cholesterol
15 mg 5% DV -

Vitamins

Element Amount Daily value Density
Choline
11.9 mg 2.2% DV 17.04% D
Folate
29 ug - -
Vitamin A
410 iu - -
Vitamin B1 (Thiamin)
0.09 mg 7.5% DV 59.06% D
Vitamin B12
0.35 ug 15% DV 115% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 129% D
Vitamin B3 (Niacin)
1.11 mg 6.9% DV 54.68% D
Vitamin B5 (Pantothenic acid)
0.36 mg 7.1% DV 56.06% D
Vitamin B6
0.05 mg 2.9% DV 23.16% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
4 iu - -
Vitamin K
0.5 ug 0.4% DV 3.28% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
14 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
19 ug - -
Folic acid
14 ug 3.5% DV 27.56% D
Retinol
116 ug - -
Vitamin A, RAE
117 ug 13% DV 102% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 3.94% D
Vitamin D3 (cholecalciferol)
0.1 ug - -
Vitamin E (alpha-tocopherol)
0.11 mg 0.7% DV 5.77% D
Vitamin E, added
0 mg - -

Minerals

Element Amount Daily value Density
Calcium, Ca
60 mg 4.6% DV 36.34% D
Copper, Cu
0.08 mg 9.1% DV 71.74% D
Iron, Fe
0.36 mg 2% DV 15.75% D
Magnesium, Mg
20 mg 4.8% DV 37.5% D
Manganese, Mn
0.09 mg 3.8% DV 29.78% D
Phosphorus, P
128 mg 10% DV 80.63% D
Potassium, K
204 mg 4.3% DV 34.18% D
Selenium, Se
2.3 ug 4.2% DV 32.93% D
Sodium, Na
115 mg 5% DV 39.37% D
Zinc, Zn
0.56 mg 5.1% DV 40.09% D
Element Amount Daily value Density
Alanine
0.03 g - -
Arginine
0.03 g - -
Aspartic acid
0.03 g - -
Cystine
0.02 g - -
Glutamic acid
0.3 g - -
Glycine
0.03 g - -
Histidine
0.02 g - -
Isoleucine
0.03 g - -
Leucine
0.06 g - -
Lysine
0.02 g - -
Methionine
0.02 g - -
Phenylalanine
0.04 g - -
Proline
0.1 g - -
Serine
0.04 g - -
Threonine
0.02 g - -
Tryptophan
0.01 g - -
Tyrosine
0.02 g - -
Valine
0.04 g - -
Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.66 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.67 g - -
Butyric acid
0 g - -
Capric acid
0.1 g - -
Caproic acid
0.08 g - -
Caprylic acid
0.05 g - -
Lauric acid
0.3 g - -
Myristic acid
0.4 g - -
Palmitic acid
1.18 g - -
Stearic acid
0.6 g - -
Element Amount Daily value Density
MUFA 16:1
0.1 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
28.89 g 11% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.8 g - -
Caffeine
0 mg - -
Cholesterol
15 mg 5% DV -
Theobromine
2 mg - -
Water
53.31 g - -

Sources