Milk, canned, condensed, sweetened - Nutrition Facts
100g
Calories by source
General
Energy | 321 kcal | - | |
Protein | 7.91 g | 16% DV | 98.57% D |
Fat | 8.7 g | 11% DV | |
Carbohydrate, by difference | 54.4 g | 20% DV | |
Sugars | 54.4 g | - | |
Water | 27.16 g | - | |
Ash | 1.83 g | - | |
Sodium, Na | 127 mg | 5.5% DV | |
Cholesterol | 34 mg | 11% DV |
Vitamins ❯
Choline | 89.1 mg | 16% DV | 101% D |
Folate | 11 ug | - | - |
Vitamin A | 267 iu | - | - |
Vitamin B1 (Thiamin) | 0.09 mg | 7.5% DV | 46.73% D |
Vitamin B12 | 0.44 ug | 18% DV | 114% D |
Vitamin B2 (Riboflavin) | 0.42 mg | 32% DV | 199% D |
Vitamin B3 (Niacin) | 0.21 mg | 1.3% DV | 8.18% D |
Vitamin B5 (Pantothenic acid) | 0.75 mg | 15% DV | 93.46% D |
Vitamin B6 | 0.05 mg | 3% DV | 18.69% D |
Vitamin C | 2.6 mg | 2.9% DV | 18% D |
Vitamin D | 6 iu | - | - |
Vitamin K | 0.6 ug | 0.5% DV | 3.12% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 14 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 11 ug | - | - |
Folate, total | 11 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 73 ug | - | - |
Vitamin A, RAE | 74 ug | 8.2% DV | 51.23% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.2 ug | 1% DV | 6.23% D |
Vitamin D3 (cholecalciferol) | 0.2 ug | - | - |
Vitamin E (alpha-tocopherol) | 0.16 mg | 1.1% DV | 6.65% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 284 mg | 22% DV | 136% D |
Copper, Cu | 0.02 mg | 1.7% DV | 10.38% D |
Iron, Fe | 0.19 mg | 1.1% DV | 6.58% D |
Magnesium, Mg | 26 mg | 6.2% DV | 38.57% D |
Manganese, Mn | 0.01 mg | 0.3% DV | 1.63% D |
Phosphorus, P | 253 mg | 20% DV | 126% D |
Potassium, K | 371 mg | 7.9% DV | 49.18% D |
Selenium, Se | 14.8 ug | 27% DV | 168% D |
Sodium, Na | 127 mg | 5.5% DV | 34.4% D |
Zinc, Zn | 0.94 mg | 8.5% DV | 53.24% D |
Amino acids ❯
Alanine | 0.27 g | - | |
Arginine | 0.29 g | - | |
Aspartic acid | 0.6 g | - | |
Cystine | 0.07 g | - | |
Glutamic acid | 1.66 g | - | |
Glycine | 0.17 g | - | |
Histidine | 0.21 g | - | |
Isoleucine | 0.48 g | - | |
Leucine | 0.78 g | - | |
Lysine | 0.63 g | - | |
Methionine | 0.2 g | - | |
Phenylalanine | 0.38 g | - | |
Proline | 0.77 g | - | |
Serine | 0.43 g | - | |
Threonine | 0.36 g | - | |
Tryptophan | 0.11 g | - | |
Tyrosine | 0.38 g | - | |
Valine | 0.53 g | - |
Fatty acids ❯
Omega-3 ALA | 0.12 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.22 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 2.19 g | - | |
Butyric acid | 0.28 g | - | |
Capric acid | 0.07 g | - | |
Caproic acid | 0.17 g | - | |
Caprylic acid | 0.1 g | - | |
Lauric acid | 0.18 g | - | |
Myristic acid | 0.78 g | - | |
Palmitic acid | 2.4 g | - | |
Stearic acid | 1.21 g | - |
More... ❯
MUFA 16:1 | 0.14 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 54.4 g | 20% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1.83 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 34 mg | 11% DV | |
Theobromine | 0 mg | - | |
Water | 27.16 g | - |
Sources
- Data type: 70
- USDA Food Data Central