Snacks, trail mix, tropical - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
442 kcal - -
Protein
6.3 g 13% DV 57.01% D
Fat
17.1 g 22% DV -
Carbohydrate, by difference
65.6 g 24% DV -
Water
9 g - -
Ash
2 g - -
Sodium, Na
95 mg 4.1% DV -
Cholesterol
0 mg 0% DV -

Vitamins

Element Amount Daily value Density
Folate
42 ug - -
Vitamin A
49 iu - -
Vitamin B1 (Thiamin)
0.45 mg 38% DV 170% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.12 mg 8.8% DV 40.03% D
Vitamin B3 (Niacin)
1.48 mg 9.3% DV 41.91% D
Vitamin B5 (Pantothenic acid)
1.22 mg 24% DV 110% D
Vitamin B6
0.33 mg 19% DV 87.04% D
Vitamin C
7.6 mg 8.4% DV 38.21% D
Element Amount Daily value Density
Folate, food
42 ug - -
Folate, total
42 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
2 ug 0.2% DV 1.01% D

Minerals

Element Amount Daily value Density
Calcium, Ca
57 mg 4.4% DV 19.84% D
Copper, Cu
0.53 mg 59% DV 265% D
Iron, Fe
2.64 mg 15% DV 66.37% D
Magnesium, Mg
96 mg 23% DV 103% D
Manganese, Mn
0.97 mg 42% DV 190% D
Phosphorus, P
186 mg 15% DV 67.33% D
Potassium, K
709 mg 15% DV 68.26% D
Sodium, Na
95 mg 4.1% DV 18.69% D
Zinc, Zn
1.17 mg 11% DV 48.13% D
Element Amount Daily value Density
Alanine
0.29 g - -
Arginine
0.59 g - -
Aspartic acid
0.7 g - -
Cystine
0.12 g - -
Glutamic acid
1.4 g - -
Glycine
0.27 g - -
Histidine
0.21 g - -
Isoleucine
0.22 g - -
Leucine
0.36 g - -
Lysine
0.22 g - -
Methionine
0.15 g - -
Phenylalanine
0.26 g - -
Proline
0.23 g - -
Serine
0.21 g - -
Threonine
0.22 g - -
Tryptophan
0.08 g - -
Tyrosine
0.16 g - -
Valine
0.3 g - -
Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-6 linoleic
5.12 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 oleic
2.46 g - -
Capric acid
0.51 g - -
Caproic acid
0.05 g - -
Caprylic acid
0.64 g - -
Lauric acid
3.86 g - -
Myristic acid
1.49 g - -
Palmitic acid
1.27 g - -
Stearic acid
0.64 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
Total (complex+sugars)
65.6 g 24% DV -
Element Amount Daily value Density
Ash
2 g - -
Cholesterol
0 mg 0% DV -
Water
9 g - -

Sources