Snacks, trail mix, tropical - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
442 kcal | - | - |
Protein
|
6.3 g | 13% DV | 57.01% D |
Fat
|
17.1 g | 22% DV | - |
Carbohydrate, by difference
|
65.6 g | 24% DV | - |
Water
|
9 g | - | - |
Ash
|
2 g | - | - |
Sodium, Na
|
95 mg | 4.1% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
42 ug | - | - |
Vitamin A
|
49 iu | - | - |
Vitamin B1 (Thiamin)
|
0.45 mg | 38% DV | 170% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.12 mg | 8.8% DV | 40.03% D |
Vitamin B3 (Niacin)
|
1.48 mg | 9.3% DV | 41.91% D |
Vitamin B5 (Pantothenic acid)
|
1.22 mg | 24% DV | 110% D |
Vitamin B6
|
0.33 mg | 19% DV | 87.04% D |
Vitamin C
|
7.6 mg | 8.4% DV | 38.21% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
42 ug | - | - |
Folate, total
|
42 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
2 ug | 0.2% DV | 1.01% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
57 mg | 4.4% DV | 19.84% D |
Copper, Cu
|
0.53 mg | 59% DV | 265% D |
Iron, Fe
|
2.64 mg | 15% DV | 66.37% D |
Magnesium, Mg
|
96 mg | 23% DV | 103% D |
Manganese, Mn
|
0.97 mg | 42% DV | 190% D |
Phosphorus, P
|
186 mg | 15% DV | 67.33% D |
Potassium, K
|
709 mg | 15% DV | 68.26% D |
Sodium, Na
|
95 mg | 4.1% DV | 18.69% D |
Zinc, Zn
|
1.17 mg | 11% DV | 48.13% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.29 g | - | - |
Arginine
|
0.59 g | - | - |
Aspartic acid
|
0.7 g | - | - |
Cystine
|
0.12 g | - | - |
Glutamic acid
|
1.4 g | - | - |
Glycine
|
0.27 g | - | - |
Histidine
|
0.21 g | - | - |
Isoleucine
|
0.22 g | - | - |
Leucine
|
0.36 g | - | - |
Lysine
|
0.22 g | - | - |
Methionine
|
0.15 g | - | - |
Phenylalanine
|
0.26 g | - | - |
Proline
|
0.23 g | - | - |
Serine
|
0.21 g | - | - |
Threonine
|
0.22 g | - | - |
Tryptophan
|
0.08 g | - | - |
Tyrosine
|
0.16 g | - | - |
Valine
|
0.3 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.04 g | - | - |
Omega-6 linoleic
|
5.12 g | - | - |
Omega-9 eicosenoic
|
0.01 g | - | - |
Omega-9 oleic
|
2.46 g | - | - |
Capric acid
|
0.51 g | - | - |
Caproic acid
|
0.05 g | - | - |
Caprylic acid
|
0.64 g | - | - |
Lauric acid
|
3.86 g | - | - |
Myristic acid
|
1.49 g | - | - |
Palmitic acid
|
1.27 g | - | - |
Stearic acid
|
0.64 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
65.6 g | 24% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
2 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
9 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -