Noodles, chinese, chow mein - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
471 kcal - -
protein-1 Protein
10.88 g 22% DV 92.4% D
fat-2 Fat
21.24 g 27% DV -
carbs-1 Carbohydrate
63.64 g 23% DV -
fiber-1 Fiber
6.7 g 24% DV 102% D
water-3 Water
1.58 g - -
ash-1 Ash
2.66 g - -
salt-1 Sodium, Na
866 mg 38% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
9 mg 1.6% DV 6.95% D
Folate
188 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.57 mg 47% DV 201% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.4 mg 31% DV 130% D
Vitamin B3 (Niacin)
4.72 mg 29% DV 125% D
Vitamin B6
0.04 mg 2.5% DV 10.74% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
5.3 ug 4.4% DV 18.75% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
35 ug - -
Folate, total
125 ug - -
Folic acid
90 ug 23% DV 95.54% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.83 mg 5.5% DV 23.5% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
0 mg 0% DV 0% D
Copper, Cu
0.12 mg 14% DV 58.5% D
Iron, Fe
6.43 mg 36% DV 152% D
Magnesium, Mg
19 mg 4.5% DV 19.21% D
Manganese, Mn
0.58 mg 25% DV 107% D
Phosphorus, P
98 mg 7.8% DV 33.29% D
Potassium, K
103 mg 2.2% DV 9.31% D
Selenium, Se
28.5 ug 52% DV 220% D
Sodium, Na
866 mg 38% DV 160% D
Zinc, Zn
0.81 mg 7.4% DV 31.27% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.1 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.47 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
8.88 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
3.86 g - -
Myristic acid
1.35 g - -
Palmitic acid
0.72 g - -
Stearic acid
0.23 g - -
Element Amount Daily value Density
MUFA 16:1
0.05 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
63.64 g 23% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.66 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
1.58 g - -

Sources