Pie, vanilla cream, prepared from recipe - Nutrition Facts

100g

Calories by source

General

Energy 278 kcal -
Protein 4.8 g 9.6% DV 69.06% D
Fat 14.4 g 18% DV
Carbohydrate, by difference 32.6 g 12% DV
Sugars 12.68 g -
Fiber 0.6 g 2.1% DV 15.42% D
Water 47 g -
Ash 1.2 g -
Sodium, Na 260 mg 11% DV
Cholesterol 62 mg 21% DV

Vitamins ❯

Choline 32.8 mg 6% DV 42.9% D
Folate 37 ug - -
Vitamin A 306 iu - -
Vitamin B1 (Thiamin) 0.14 mg 12% DV 83.33% D
Vitamin B12 0.3 ug 13% DV 89.93% D
Vitamin B2 (Riboflavin) 0.22 mg 17% DV 120% D
Vitamin B3 (Niacin) 0.98 mg 6.2% DV 44.24% D
Vitamin B5 (Pantothenic acid) 0.42 mg 8.3% DV 59.71% D
Vitamin B6 0.05 mg 2.9% DV 20.74% D
Vitamin C 0.5 mg 0.6% DV 4% D
Vitamin D 47 iu - -
Vitamin K 6.7 ug 5.6% DV 40.17% D
Carotene, alpha 2 ug - -
Carotene, beta 22 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 11 ug - -
Folate, total 26 ug - -
Folic acid 15 ug 3.8% DV 26.98% D
Retinol 81 ug - -
Vitamin A, RAE 83 ug 9.2% DV 66.35% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 1.2 ug 6% DV 43.17% D
Vitamin E (alpha-tocopherol) 0.45 mg 3% DV 21.58% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 90 mg 6.9% DV 49.81% D
Copper, Cu 0.04 mg 4.3% DV 31.18% D
Iron, Fe 1.02 mg 5.7% DV 40.77% D
Magnesium, Mg 13 mg 3.1% DV 22.27% D
Manganese, Mn 0.13 mg 5.6% DV 40.04% D
Phosphorus, P 104 mg 8.3% DV 59.86% D
Potassium, K 126 mg 2.7% DV 19.29% D
Selenium, Se 9.5 ug 17% DV 124% D
Sodium, Na 260 mg 11% DV 81.33% D
Zinc, Zn 0.53 mg 4.8% DV 34.66% D
Alanine 0.17 g -
Arginine 0.2 g -
Aspartic acid 0.31 g -
Cystine 0.07 g -
Glutamic acid 1.14 g -
Glycine 0.13 g -
Histidine 0.12 g -
Isoleucine 0.23 g -
Leucine 0.4 g -
Lysine 0.27 g -
Methionine 0.1 g -
Phenylalanine 0.22 g -
Proline 0.44 g -
Serine 0.27 g -
Threonine 0.18 g -
Tryptophan 0.06 g -
Tyrosine 0.19 g -
Valine 0.26 g -
Alcohol, ethyl 0 g -
Ash 1.2 g -
Caffeine 0 mg -
Cholesterol 62 mg 21% DV
Theobromine 0 mg -
Water 47 g -

Sources