Chicken, feet, boiled - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
215 kcal | - | - |
Protein
|
19.4 g | 39% DV | 361% D |
Fat
|
14.6 g | 19% DV | - |
Carbohydrate, by difference
|
0.2 g | 0.1% DV | - |
Water
|
65.8 g | - | - |
Ash
|
0 g | - | - |
Sodium, Na
|
67 mg | 2.9% DV | - |
Cholesterol
|
84 mg | 28% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
13.3 mg | 2.4% DV | 22.49% D |
Folate
|
86 ug | - | - |
Vitamin A
|
100 iu | - | - |
Vitamin B1 (Thiamin)
|
0.06 mg | 5% DV | 46.51% D |
Vitamin B12
|
0.47 ug | 20% DV | 182% D |
Vitamin B2 (Riboflavin)
|
0.2 mg | 15% DV | 143% D |
Vitamin B3 (Niacin)
|
0.4 mg | 2.5% DV | 23.26% D |
Vitamin B6
|
0.01 mg | 0.6% DV | 5.47% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
8 iu | - | - |
Vitamin K
|
0.2 ug | 0.2% DV | 1.55% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
86 ug | - | - |
Folate, total
|
86 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
30 ug | - | - |
Vitamin A, RAE
|
30 ug | 3.3% DV | 31.01% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.2 ug | 1% DV | 9.3% D |
Vitamin D3 (cholecalciferol)
|
0.2 ug | - | - |
Vitamin E (alpha-tocopherol)
|
0.27 mg | 1.8% DV | 16.74% D |
Vitamin E, added
|
0 mg | - | - |
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
88 mg | 6.8% DV | 62.97% D |
Copper, Cu
|
0.1 mg | 11% DV | 105% D |
Iron, Fe
|
0.91 mg | 5.1% DV | 47.03% D |
Magnesium, Mg
|
5 mg | 1.2% DV | 11.07% D |
Phosphorus, P
|
83 mg | 6.6% DV | 61.77% D |
Potassium, K
|
31 mg | 0.7% DV | 6.14% D |
Selenium, Se
|
3.6 ug | 6.5% DV | 60.89% D |
Sodium, Na
|
67 mg | 2.9% DV | 27.1% D |
Zinc, Zn
|
0.69 mg | 6.3% DV | 58.35% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.11 g | - | - |
Omega-3 DHA
|
0.04 g | - | - |
Omega-3 EPA
|
0.01 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
2.57 g | - | - |
Omega-9 eicosenoic
|
0.16 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
4.53 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.12 g | - | - |
Palmitic acid
|
2.91 g | - | - |
Stearic acid
|
0.79 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.74 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.02 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
0.2 g | 0.1% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
84 mg | 28% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
65.8 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -