Cookies, peanut butter sandwich, regular - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
478 kcal - -
Protein
8.8 g 18% DV 73.64% D
Fat
21.1 g 27% DV -
Carbohydrate, by difference
65.6 g 24% DV -
Sugars
35.44 g - -
Fiber
1.9 g 6.8% DV 28.39% D
Water
2.8 g - -
Ash
1.6 g - -
Sodium, Na
368 mg 16% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
18.7 mg 3.4% DV 14.23% D
Folate
93 ug - -
Vitamin A
4 iu - -
Vitamin B1 (Thiamin)
0.33 mg 27% DV 113% D
Vitamin B12
0.23 ug 9.6% DV 40.1% D
Vitamin B2 (Riboflavin)
0.26 mg 20% DV 84.65% D
Vitamin B3 (Niacin)
3.74 mg 23% DV 97.78% D
Vitamin B5 (Pantothenic acid)
0.92 mg 18% DV 76.57% D
Vitamin B6
0.14 mg 8.2% DV 34.21% D
Vitamin C
0.1 mg 0.1% DV 0.46% D
Vitamin D
0 iu - -
Vitamin K
3.9 ug 3.3% DV 13.6% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
15 ug - -
Folate, total
61 ug - -
Folic acid
46 ug 12% DV 48.12% D
Retinol
1 ug - -
Vitamin A, RAE
1 ug 0.1% DV 0.46% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.87 mg 12% DV 52.16% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
53 mg 4.1% DV 17.06% D
Copper, Cu
0.24 mg 26% DV 110% D
Iron, Fe
2.6 mg 14% DV 60.44% D
Magnesium, Mg
49 mg 12% DV 48.81% D
Manganese, Mn
0.91 mg 40% DV 166% D
Phosphorus, P
188 mg 15% DV 62.93% D
Potassium, K
192 mg 4.1% DV 17.09% D
Selenium, Se
7.7 ug 14% DV 58.58% D
Sodium, Na
368 mg 16% DV 66.95% D
Zinc, Zn
1.06 mg 9.6% DV 40.32% D
Element Amount Daily value Density
Alanine
0.34 g - -
Arginine
0.72 g - -
Aspartic acid
0.79 g - -
Cystine
0.16 g - -
Glutamic acid
2.21 g - -
Glycine
0.42 g - -
Histidine
0.21 g - -
Isoleucine
0.34 g - -
Leucine
0.62 g - -
Lysine
0.35 g - -
Methionine
0.13 g - -
Phenylalanine
0.44 g - -
Proline
0.62 g - -
Serine
0.46 g - -
Threonine
0.3 g - -
Tryptophan
0.11 g - -
Tyrosine
0.32 g - -
Valine
0.4 g - -
Element Amount Daily value Density
Omega-3 ALA
0.11 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.69 g - -
Omega-9 eicosenoic
0.06 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
11.13 g - -
Butyric acid
0.01 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.11 g - -
Palmitic acid
2.65 g - -
Stearic acid
1.98 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
65.6 g 24% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.6 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
2.8 g - -

Sources