Crackers, toast thins, low sodium - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
442 kcal - -
Protein
6.45 g 13% DV 58.37% D
Fat
16.13 g 21% DV -
Carbohydrate, by difference
67.66 g 25% DV -
Sugars
12.9 g - -
Fiber
9.7 g 35% DV 157% D
Water
8.12 g - -
Ash
1.63 g - -
Sodium, Na
177 mg 7.7% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
23.2 mg 4.2% DV 19.09% D
Folate
33 ug - -
Vitamin A
7 iu - -
Vitamin B1 (Thiamin)
0.37 mg 31% DV 141% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.13 mg 9.8% DV 44.2% D
Vitamin B3 (Niacin)
3.72 mg 23% DV 105% D
Vitamin B6
0.31 mg 18% DV 81.18% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
27.6 ug 23% DV 104% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
4 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
33 ug - -
Folate, total
33 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.69 mg 11% DV 50.98% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
0 mg 0% DV 0% D
Copper, Cu
0.31 mg 34% DV 154% D
Iron, Fe
3.48 mg 19% DV 87.48% D
Magnesium, Mg
102 mg 24% DV 110% D
Phosphorus, P
266 mg 21% DV 96.29% D
Potassium, K
306 mg 6.5% DV 29.46% D
Selenium, Se
46.1 ug 84% DV 379% D
Sodium, Na
177 mg 7.7% DV 34.82% D
Zinc, Zn
1.94 mg 18% DV 79.8% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.97 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
7.65 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.24 g - -
Arachidic acid
0.07 g - -
Behenic acid
0.07 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Lignoceric acid
0 g - -
Margaric acid
0.01 g - -
Myristic acid
0 g - -
Palmitic acid
2.27 g - -
Pentadecylic acid
0 g - -
Stearic acid
0.82 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0 g - -
MUFA 17:1
0 g - -
MUFA 24:1 c
0 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0 g - -
PUFA 21:5
0 g - -
PUFA 22:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
67.66 g 25% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.63 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
8.12 g - -

Sources