Babyfood, meat, ham, strained - Nutrition Facts

100g

Calories by source

General

Energy 97 kcal -
Protein 11.3 g 23% DV 466% D
Fat 3.8 g 4.9% DV
Carbohydrate, by difference 3.7 g 1.3% DV
Water 80.5 g -
Ash 0.7 g -
Sodium, Na 44 mg 1.9% DV
Cholesterol 24 mg 8% DV

Vitamins ❯

Choline 45.2 mg 8.2% DV 169% D
Folate 2 ug - -
Vitamin A 5 iu - -
Vitamin B1 (Thiamin) 0.14 mg 12% DV 239% D
Vitamin B12 0.1 ug 4.2% DV 85.91% D
Vitamin B2 (Riboflavin) 0.15 mg 12% DV 244% D
Vitamin B3 (Niacin) 2.63 mg 16% DV 339% D
Vitamin B5 (Pantothenic acid) 0.51 mg 10% DV 210% D
Vitamin B6 0.25 mg 15% DV 306% D
Vitamin C 2.1 mg 2.3% DV 48.11% D
Vitamin D 18 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 6 mg 0.5% DV 9.52% D
Copper, Cu 0.07 mg 7.2% DV 149% D
Iron, Fe 1.03 mg 5.7% DV 118% D
Magnesium, Mg 13 mg 3.1% DV 63.82% D
Phosphorus, P 81 mg 6.5% DV 134% D
Potassium, K 204 mg 4.3% DV 89.49% D
Selenium, Se 14.2 ug 26% DV 532% D
Sodium, Na 44 mg 1.9% DV 39.44% D
Zinc, Zn 2.25 mg 20% DV 422% D
Alanine 0.84 g -
Arginine 0.94 g -
Aspartic acid 1.33 g -
Cystine 0.17 g -
Glutamic acid 2.09 g -
Glycine 0.8 g -
Histidine 0.47 g -
Isoleucine 0.66 g -
Leucine 1.11 g -
Lysine 1.18 g -
Methionine 0.36 g -
Phenylalanine 0.53 g -
Proline 0.65 g -
Serine 0.5 g -
Threonine 0.6 g -
Tryptophan 0.14 g -
Tyrosine 0.47 g -
Valine 0.72 g -
Alcohol, ethyl 0 g -
Ash 0.7 g -
Caffeine 0 mg -
Cholesterol 24 mg 8% DV
Theobromine 0 mg -
Water 80.5 g -

Sources