Olives, ripe, canned (small-extra large) - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
116 kcal - -
protein-1 Protein
0.84 g 1.7% DV 28.97% D
fat-2 Fat
10.9 g 14% DV -
carbs-1 Carbohydrate
6.04 g 2.2% DV -
fiber-1 Fiber
1.6 g 5.7% DV 98.52% D
water-3 Water
79.99 g - -
ash-1 Ash
2.23 g - -
salt-1 Sodium, Na
735 mg 32% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
10.3 mg 1.9% DV 32.29% D
Folate
0 ug - -
Vitamin A
330 iu - -
Vitamin B1 (Thiamin)
0 mg 0.3% DV 4.31% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0 mg 0% DV 0% D
Vitamin B3 (Niacin)
0.04 mg 0.2% DV 3.99% D
Vitamin B5 (Pantothenic acid)
0.02 mg 0.3% DV 5.17% D
Vitamin B6
0.01 mg 0.5% DV 9.13% D
Vitamin C
0.9 mg 1% DV 17.24% D
Vitamin D
0 iu - -
Vitamin K
1.4 ug 1.2% DV 20.11% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
198 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
0 ug - -
Folate, total
0 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Tocopherol, beta
0 mg - -
Tocopherol, delta
0 mg - -
Tocopherol, gamma
0 mg - -
Tocotrienol, alpha
0 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0 mg - -
Vitamin A, RAE
17 ug 1.9% DV 32.57% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.65 mg 11% DV 190% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
88 mg 6.8% DV 117% D
Copper, Cu
0.25 mg 28% DV 481% D
Iron, Fe
6.28 mg 35% DV 602% D
Magnesium, Mg
4 mg 1% DV 16.42% D
Manganese, Mn
0.02 mg 0.9% DV 14.99% D
Phosphorus, P
3 mg 0.2% DV 4.14% D
Potassium, K
8 mg 0.2% DV 2.93% D
Selenium, Se
0.9 ug 1.6% DV 28.21% D
Sodium, Na
735 mg 32% DV 551% D
Zinc, Zn
0.22 mg 2% DV 34.48% D
Element Amount Daily value Density
Alanine
0.04 g - -
Arginine
0.07 g - -
Aspartic acid
0.09 g - -
Glutamic acid
0.09 g - -
Glycine
0.05 g - -
Histidine
0.02 g - -
Isoleucine
0.03 g - -
Leucine
0.05 g - -
Lysine
0.03 g - -
Methionine
0.01 g - -
Phenylalanine
0.03 g - -
Proline
0.04 g - -
Serine
0.03 g - -
Threonine
0.03 g - -
Tyrosine
0.02 g - -
Valine
0.04 g - -
Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 arachidonic
0 g - -
Omega-6 linoleic
0.63 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
7.47 g - -
Arachidic acid
0.06 g - -
Behenic acid
0.02 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Lignoceric acid
0.01 g - -
Margaric acid
0.15 g - -
Myristic acid
0 g - -
Palmitic acid
1.73 g - -
Pentadecylic acid
0 g - -
Stearic acid
0.32 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.15 g - -
MUFA 17:1
0 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
6.04 g 2.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.23 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
79.99 g - -

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