Peanut butter, smooth, reduced fat - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
520 kcal - -
protein-1 Protein
25.9 g 52% DV 199% D
fat-2 Fat
34 g 44% DV -
carbs-1 Carbohydrate
35.65 g 13% DV -
sugars-3 Sugars
9.28 g - -
fiber-1 Fiber
5.2 g 19% DV 71.43% D
water-3 Water
1.2 g - -
ash-1 Ash
3.25 g - -
salt-1 Sodium, Na
540 mg 23% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
63.4 mg 12% DV 44.34% D
Folate
60 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.27 mg 23% DV 86.54% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.06 mg 4.6% DV 17.75% D
Vitamin B3 (Niacin)
14.6 mg 91% DV 351% D
Vitamin B5 (Pantothenic acid)
1.07 mg 21% DV 82% D
Vitamin B6
0.31 mg 18% DV 70.14% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
0.6 ug 0.5% DV 1.92% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
60 ug - -
Folate, total
60 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
9.04 mg 60% DV 232% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
35 mg 2.7% DV 10.36% D
Copper, Cu
0.58 mg 64% DV 248% D
Iron, Fe
1.9 mg 11% DV 40.6% D
Magnesium, Mg
170 mg 40% DV 156% D
Manganese, Mn
1.48 mg 64% DV 247% D
Phosphorus, P
369 mg 30% DV 114% D
Potassium, K
669 mg 14% DV 54.75% D
Selenium, Se
7.5 ug 14% DV 52.45% D
Sodium, Na
540 mg 23% DV 90.3% D
Zinc, Zn
2.8 mg 25% DV 97.9% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
9.13 g - -
Omega-9 eicosenoic
0.29 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
15.87 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Myristic acid
0.15 g - -
Palmitic acid
3.81 g - -
Stearic acid
1.79 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
35.65 g 13% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
3.25 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
1.2 g - -

Sources