Candies, halavah, plain - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
469 kcal - -
Protein
12.49 g 25% DV 107% D
Fat
21.52 g 28% DV -
Carbohydrate, by difference
60.49 g 22% DV -
Fiber
4.5 g 16% DV 68.53% D
Water
3.67 g - -
Ash
1.83 g - -
Sodium, Na
195 mg 8.5% DV -
Cholesterol
0 mg 0% DV -

Vitamins

Element Amount Daily value Density
Folate
65 ug - -
Vitamin A
2 iu - -
Vitamin B1 (Thiamin)
0.42 mg 35% DV 151% D
Vitamin B12
0.04 ug 1.7% DV 7.11% D
Vitamin B2 (Riboflavin)
0.09 mg 6.8% DV 28.87% D
Vitamin B3 (Niacin)
2.86 mg 18% DV 76.12% D
Vitamin B5 (Pantothenic acid)
0.17 mg 3.5% DV 14.84% D
Vitamin B6
0.35 mg 20% DV 87.29% D
Vitamin C
0.1 mg 0.1% DV 0.47% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
65 ug - -
Folate, total
65 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals

Element Amount Daily value Density
Calcium, Ca
33 mg 2.5% DV 10.82% D
Copper, Cu
1.2 mg 134% DV 570% D
Iron, Fe
4.53 mg 25% DV 107% D
Magnesium, Mg
218 mg 52% DV 221% D
Manganese, Mn
0.87 mg 38% DV 162% D
Phosphorus, P
607 mg 49% DV 207% D
Potassium, K
187 mg 4% DV 16.97% D
Selenium, Se
11.5 ug 21% DV 89.16% D
Sodium, Na
195 mg 8.5% DV 36.15% D
Zinc, Zn
4.32 mg 39% DV 167% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
8.42 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
8.13 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
2.11 g - -
Stearic acid
1.85 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
60.49 g 22% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.83 g - -
Cholesterol
0 mg 0% DV -
Water
3.67 g - -

Sources